Truth– I didn’t run for 7 days. It made me twitchy in the beginning, feeling like I should get out and run, but the last few days the laziness felt easier.
Truth– I’m in a funk. Work funk, life funk, running funk. Can’t quite decide the best way out of the funk. I’ve considered going back to school–well, I’d have to finish it first.
Truth– Food and I have a very dysfunctional relationship. And it’s not working out anymore. It’s not like I can break up with it. For once, I’m not referring to my stomach issues. I’ve debated writing a longer post on this but haven’t figured out how.
Truth– Green tea is growing on me. Some brands taste like lemon pledge but some are pretty good.
Truth-I am trying to learn to like the treadmill. It’s a necessary training tool and if I want to run better I need to train better. Which means actually getting to the gym to run. So tonight, I laced up and ran a very slow 5k. But nothing ached for once- new for a treadmill run- so I’m calling it a win.
Truth– Tuesday was our company holiday party and I indulged with a Diet Coke- they all got wine and I had a Diet Coke. 😋
Truth– I just got distracted while typing this with one those previously mentioned Christmas movies.
Truth– I purchased a new toy- a Jawbone Up. Standing is not moving. I have a stand up desk but sadly I’ve been averaging 3500 steps a day- ouch!!
Truth– Everything said above is trivial in the grand scheme of things.
Truth– My commute took an hour and a half this morning, twice as long. But as I drove past the horrific wreck that was reason for the delay, I thought that we all just need to slow down. We all need to complain a little less and be grateful for what we have. Not only during the holidays- all of the days.
What’s your truth today?
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Learning to love myself, one run at a time