Disclaimer: I received Watermelon Gatorade Endurance and Mango Energy Gels to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
The calendar tells me that fall officially starts this weekend but I think it lies. We may not be hitting 100* days at the moment but it is still hot out there.
Yet the heat didn’t make me any less lazier. If I was given the option to run in the morning when it was a little cooler or in the afternoon when I would melt, I usually chose the stupider option. That said, I made it through a summer of stupid, hot running with no hydration issues and no headaches due to running in the heat.
I give credit to my watermelon Gatorade Endurance Formula and Endurance Energy Gels. It’s been a few months, I’m calling it a committed relationship. I am still in love. I don’t know how I ran without it. I now have a tub of the Endurance Formula powder at home and one at work. I tried a little travel size tupperware thing for a while but that just didn’t work for me. Then for awhile I was just carrying the one back and forth. 🤦♀️ No worries, just get another canister!
Now- you may be thinking- do you really need an Endurance Formula for a 4 mile run? When it’s 90+ outside, yes I do! I also dilute it- so a little less powder in the scoop and a little more water.👍
I admit that long run fueling is still a work in progress. I am getting better at it- the ease at which the Mango Gels go down helps- but I seriously need to a set a reminder for myself. ⏲ Every run where I actually fuel usually ends on a better note than when I don’t but I struggle with the actual remembering to do it.
I’ve also actually branched out to trying actual mango things which I never had before. I always assumed I disliked mangoes. But now I can’t remember why. So, thanks for broadening my horizons Gatorade!
Do you have a fueling plan in place or do you struggle like I do?