Run!, Stomach

So Now What

Yeah, test results.

Left Kidney- normal.  Small cyst on right kidney but let’s not worry about that (his words).

Lungs- yeah, inflamed but more than likely all due to asthma.

So- in other words- no kidney infection and no valley fever.

Yay?

Except it still hurts (not all the time) and the doctor has no answers.  Other than to ask if I was sure the pain was internal and not muscular in nature.  Grrr.  I think I would know the difference!  I realize I tend to ignore pain a lot and have a pretty good pain tolerance but this is not muscular.

Besides running doesn’t make it worse, running is actually one of the few things that doesn’t hurt.  However the pain usually comes after eating or drinking or sitting.    Sitting in my comfy chair?  Not so comfy.   Go figure.

So, instead I get to go back to my gastroenterologist because my primary doc thinks it might be time for another colonoscopy.  Oh yay.   Ok, the first one wasn’t that bad but still.  Grrr.

And until then, I’ll keep running because it doesn’t hurt (and I have the all clear). But on the off chance my doc had a good idea and I have no idea what pain is, I ordered a couple new packs to test for my longish runs.  My current one hasn’t really been working for me and I contort myself into weird stretches to get to my water.    New running gear is always fun, right?  I would like to buy a new chair but that’s not really in the finances at the moment.  😛  No, that’s going to be a washing machine.

Who else misses being a kid sometimes?

Any tips for side pain that may or may not be a thing? Haha.  🤣

 

Run!, Training, BibRave

Big Sur Marathon Training-Week 7

Oh boy was I in a funk last week. I was cranky and moody and just kind of blah.

I kind of crawled into a hole and became an antisocial whiner.  Which is probably better than inflicting my crankiness on all of you but either way it wasn’t a great week.  The odd thing was that I didn’t have a solid reason for the crankiness, I just was in a funk and had to ride it out.    I was hoping I could run out some of that moodiness but that didn’t exactly happen during the week either.  Dude, someone give me a pizza.

I had an ultrasound and chest x-ray on Wednesday to see if that can help figure what is going on with the weird side pain I’ve been having.  Now to wait for the results.

Monday- Rest  I wanted to run but I also thought it might be best to my legs a rest after the weekend of running.    The only thing that’s keeping me from freaking out about my lower mileage this training cycle is that I am stacking my longest runs on Saturdays and Sundays, which outside of my Hanson’s attempt last marathon training cycle is not something I do.   I also haven’t been doing my PT exercises as they aggravate the side/flank pain so I figured rest would be best.

Tuesday- Rest  Should have run but the sudden drop in temp and the 20+ mph winds turned me into a big baby.    Where the hell did that come from?  The funk was also beginning to settle in.

Wednesday- 2 miles  This was supposed to be 4.  I mentally needed 4 because I was just super cranky for no reason at all.  I changed and headed out after work and immediately felt like a vice was wrapped around my left leg right above the knee.  Grrrr.  By a mile in, it hadn’t loosened up at all and actually felt tighter so I turned around and headed back for the car.   That was not the head clearing run I was hoping for and now I had another reason to be moody.

Thursday- Rest The day before had kind of scared me.  Should I run or shouldn’t I?

Friday- Rest Overslept, was running late but made it to work on time.  My side/flank was hurting more than it had all week so that wasn’t cool.

Saturday- 6.2 miles I headed out late in the afternoon for 6-7 miles hoping that my leg and my side would cooperate.  Surprisingly they both did.  My leg felt tight in the beginning but loosened up fairly quickly.    The temp was pretty perfect and I was feeling pretty good and I ended up negative splitting the run.  If I hadn’t waited so long I may have tried to turn this into my long run but I ran into dusk and I had no lights and very little reflective gear with me.

I could tell that my hips and back really needed help though so I decided to try my PT exercises that night.

Sunday-13.1 miles  Maybe it was the PT, maybe it was something else, but my side hurt the most it has in weeks.  I pushed my run back into the afternoon.  My plan called for 15 but I knew I was going to be slow and I was doubting I would even clear 6.  I started out and kept to my run/walk intervals figuring that was the best idea for this run.   Mentally, I wanted to quit at mile 2 but there was no physical reason to so I just kept trucking on.   I had to make a bathroom stop around mile 8, seriously, an aside to my city- what the hell?!?!!   I would imagine prisons have better bathrooms!  There is one park that has open bathrooms and they are creepy and disgusting, I even used the ones at the front of the park instead of the back this time and they are still gross.  But hey at least the stalls had doors this time!

Once leaving the bathrooms, I decided it was time for music and turned on my headphones.  However even with the added motivation, I knew I wasn’t going to hit 15.  Between the slower pace, the bathroom break, the stop lights and the pause to take off my outer layer then stash it, almost getting hit by a car not looking when they turned right, I’d been out there almost 3 hours!  I don’t think I’ve ever seen that much non-moving time on my Garmin before.  😛   I called it at 13.1.  Far better than I thought I was going to get.

21.36 miles for the week.  Pretty similar to last week and at least my long run went up.   I really need to work on building back up the weekly miles again.

How was your week?

BibRave, Race Day, Run!

Race to the Row- San Jose 408K

Disclaimer: I’m promoting the San Jose 408K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

Have you ever run an 8K?? I haven’t.  I find myself intrigued by them.  Not a 10K, not 5 miles but 8K.  I am not even sure how I would run that… fast like a 5K or kind of like a 10K but push it for that last .97? So many thoughts!

But let’s talk about the race itself-

This is the 7th year running for the San Jose 408K.  (see what I did there😛?)  It’s an 8K point to point course that starts at the SAP center and runs to Santana Row.  It’s the only event in San Jose that finishes on Santana Row.

The benefiting charity is the Pat Tillman Foundation.  The race takes place on Sunday, March 4th.

For a shorter race, it has a couple of special moments laced throughout the course-

Dude, I want to run it!  Actually, it’s been on my radar the past few years but I’ve never been able to make my schedule work out.  That trouble strikes again this year as I will be chaperoning the boys tennis team in a tournament.  Boo.  But for sad runners like me who can’t get to San Jose on race day- Represent Running has a remote runner option.  Same great swag mailed to you and you run the race on your own.  Sweet!  Bummed to miss out on all awesome perks of the race atmosphere though.
For more information, check out run408k.com.
Want to run it on March 4?? Use code BIBRAVE for $8 off registration.
Ever run an 8K?
Run!, Training

Big Sur Marathon Training-Week 6

This week was the week that I couldn’t lie to myself anymore.

I’ve been having some side pain off and on for the past month or so and just kept  adjusting my running and life around it.  Finally the pain and tiredness were too much to ignore or joke about so I went to the doctor.  He called it flank pain and is checking my kidneys.  Yes, I can still run for now- just slowly and I need to listen to what my body is saying to me.  But it made for an interesting week.

The plan-

week 6

Life-

Monday- Rest So, I wore a new shirt to week.  Apparently my wardrobe has gotten kind of tired because EVERY single coworker noticed and commented.   I’m not sure that’s a good thing.  😒

Tuesday- 3.45 miles I headed out right after work to take advantage of as much light as I could.  It was a slower but still decent run.   I ran into a woman at the halfway point who was looking for the owner of some dropped money.  And a pretty decent amount at that.  Good people do exist!!!   I finished at 3.45 because I wasn’t willing to run back and forth in front of the police station anymore.

Wednesday- Nope.  Woke up, admitted I had a problem and made a doctor’s appointment for that same day.  Lot of lab work ordered and a couple of other tests.

Thursday- Rest  I had all my lab work done in the morning but I had still taken my gym bag in a naive optimistic hope I would run after work.  However, I hurt more than could be ignored so I just went home.  And of course- that’s the day we left work the earliest in weeks.

FridayRest Typical Friday but I actually left the building!  Ok, it was only for 15 minutes and it was just to pick up the lunch we ordered but it still counts.

Saturday- 6.5 miles Mornings aren’t my friend right now pain level wise so I set out for my run in the late afternoon.  I had been hopeful I could do my long run but I seriously underestimated the temp- 75* and overestimated how I was feeling.  I was overdressed and I realized soon that trying to push further would do more harm than good so this turned into my “easy” run.   Except it felt damn hard.

Sunday- 12 miles  Once again a rough morning- except this was more due a surprising visit of the female variety than the other problem.   I can ignore lots of pains, tough out probably too many things, but for some reason cramps knock me flat.  I curled into a ball and tried to sleep it off.    Once again, I headed out in the afternoon but this time the temps were much nicer.

I am not a fan of 12 miles but it just seemed like the smarter thing to run this week.   I also knew that if anything changed in my side, I was calling it quits wherever I was.   That said, I was really hoping I could pull off the 12.  I tried to stick to my run/ walk intervals and just take it easy for all the miles.   Except I somehow managed to PR 2 Strava segments.   Apparently I hit a sub 8 pace.  Well, crap.  Luckily it was only 1/2 a mile.  I have mentioned that I hate the bridge, right?   So, I took it easy every other mile.  I felt surprisingly ok throughout the entire.  The only trouble came when I realized I screwed up my math and my route was going to be short.  Grrr. So I added a hill.

21.98 miles for the week, and yes if I had known how close I was to 22, I would run another couple hundred yards.  Double grrrr.

More tests this week and more riding the line between taking it easy but not fully falling off the track too.

How was your week?

Run!

Rambling On 27

Fri-yay!!! I’m so glad it’s Friday.

It’s been an interesting week…at least it’s felt that way. Has it felt that way to anyone else?

I’m not a usually a fan of Justin Timberlake- don’t disown me- but I’m really liking that new Say Something song. Who am I???

Speaking of music, the local Fair has started announcing the summer lineup and they are stepping up this year. I know I’ll be going at least twice. I missed Florida George Line the last time they came so I’m not going to now. And Gabriel Iglesias is coming too. Fluffy!!!!! Could care less about Luke Bryan or Eric Church though. 😛

But how are we talking about summer already??? Wasn’t it just Christmas?? I’m already registering for races in October (more on that later). Slow down!

Speaking of things to disown me for- I don’t watch This Is Us. There, I confessed. I feel better now.😂

Happy Friday!

What are you up to this weekend?