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Smart or Stupid?

Those are my choices… what do you think I will choose?

Disclaimer: I received Gatorade Endurance products to use as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Yep, my 25k is on Saturday.

While my fueling game is stronger than it ever was (Thanks Gatorade Endurance), my actual endurance is up for debate.

I had big plans for getting back on track post October chaos, but I swear the universe laughed and said hold my beer. November was more of the same plus some extra crazy which saw me changing my running MO. Actually still a work in progress, my week day running has been completely derailed. The farthest I’ve run in 2 months is 10k. And it wasn’t a walk in the park.

We finally said goodbye to lingering summer warmth and rain came for the first time since April. And hasn’t stopped. Don’t get me wrong, we need the rain as we are in a constant state of drought, but too much too fast brings along a new set of chaos.

Saturday is currently showing an 80% chance of rain.

25K is 15ish miles. 2ish giant climbs. The first one the hardest and the shale rock is tough on a good day… what will it be when wet?

That’s more than double the longest I’ve run in months. In less than optimal circumstances.

There is a 13K I could drop to but my pride stings at that. I set a half cocked goal for a 50K this year and if I dropped I wouldn’t even be completing half of that goal. But would pushing myself to finish the 25K just hurt my odds of training for a 50K in the first half of 2020? And training healthy at that??? The greatest fuel (did I mention I love it?) in the world won’t help me if I hurt myself.

So, decision time. Smart or stupid? How may Blackberry gels should I pack?

For more on Gatorade Endurance go HERE and learn on to Fuel Your Journey.

animal encounter, Run!, Slacker

Week 47- Better- ish

Well, if you don’t count Monday through Friday.

I still haven’t figured out the weekly running thing. I didn’t realize how much one change in another area of life was going to affect my weekday running.

I did get on the bike on Tuesday but I only managed 4.2ish miles before I was running to the bathroom. I blamed it on my GI condition being an asshat but turns out it could have been food poisoning. I pick up lunch for my coworkers once a month and Tuesday we chose Panda. And on that Tuesday, half of us got sick. We’re on Panda strike now.

Oh and for extra fun, my dog treed a possum on Wednesday evening. In the cold and pouring rain. Picture me in my pajamas in the rain trying to catch a crazed dog and attempt to keep the possum up the tree. Sorry neighbors.

Thursday brought Thanksgiving and rain. No complaints by me, I gave up on snowy holidays long ago and just ask for clouds and rain now. Success! Except I was volunteering at a new local Turkey Trot and it was so cold! However that did not effect the turnout- it was a smash! It was also a fundraiser for the local homeless shelter so double win! Oh and the cutest Turkey Trot-er ever!

Then it was family time. With both parents having fun hospital trips in the last couple months, no one was feeling the effort of cooking a turkey dinner. And let’s be real, any attempts on my part would have ended up with my mother cooking it. So we flopped with the usual Christmas dinner and had Beef Stroganoff. Which meant I needed the stretchy pants. I don’t like turkey so I usually eat very little with traditional Thanksgiving fare.

Saturday brought some damn cold rain. I layered up to run outside but changed my mind when I took the dog out on a leash to go to the bathroom. I de-layered and headed to the gym instead. That one I pay for monthly but never use. It wasn’t horrible and I finished 4ish slow miles. Anyone else run 1-2 minutes slower on the treadmill?

Sunday was still raining but about 10-15 degrees warmer. I was probably overdressed for my 5 mile run but whatever. Parts of this run felt pretty good and part was a struggle thanks to the moisture in the air. Oh well.

9ish miles for the week. Not marvelous but better than last week!

How was your week? Do you like turkey?

Training

Week 46- Huh

So that was interesesting.

Know how much running I got in last week?

0. Zilch. Nada.

That wasn’t how it was supposed to go. I had plans to run multiple nights after work. But like I mentioned in my last post, I need to rearrange how I run. This realization came about on Thursday so I was irritated that I had been lazy Monday through Wednesday. Well, unless dancing around the kitchen on Monday while I graded 4 pounds of cheese counts as a workout. No?

Friday was day one of the morning experiment- fail. Did start decorating the work tree er… trees.

Saturday- again fail. Which might not have been so bad as I could have run after work. Except my damn stomach chose that day to be an absolute asshat. Gee thanks.

Then Sunday, well, I was easily distracted.

So yeah, that was my week.

How was yours?

Run!

Rambling On 62

Hey, look at me all up to date and everything.

I hate to jinx it but the weather might be turning. I mean it was 89 on Monday but it has cooled down since then. I mean during the day… the low on Monday was 37. Haha!

I am currently in denial about how many Christmas movies I have watched. And don’t get me wrong- I realize the Hallmark Channel movies are cheesy but the Lifetime ones are even worse. I have trouble getting through them sometimes. Yet, I still watch.

Speaking of cheesy, that new Frozen song is growing on me. Granted I’ve only heard the Panic At the Disco version but it’s still growing on me.

Life has been a little cuckoo lately… I feel like I had a not great 2018 but inadvertently dared 2019 to say “hold my beer”. At this point I just need a little slow down.

Speaking of slow- recent events mean I need to rethink running. I need to become a morning runner. I emphasize the need- this is not by choice. However I don’t know if I can. I am so lazy in the mornings. Plus picking the time of year where the temps drop to freezing in my area isn’t too smart. Again, necessity. But also considering I am typing this post after 10, I am already struggling here. Oh- did I mention I haven’t run all week? Yeah……

Any tips? And I don’t mean the sleep in my running clothes kind of tips- I am not wearing a sports bra to bed. Nope.

I said I would wait until after Thanksgiving to decorate for Christmas at work. Yeah… the trees came out today. Granted they are not decorated and no one can actually see them yet. Oh and there’s 2. Haven’t quite figured that part out yet.

Tell me something random!

BibRave, Hiking-Trails, Run!, Slacker

Week 46- Solid

By most standards, last week would seem less than stellar. By my standards, it was a surprisingly solid week.

Not that it was without it’s ups and downs but I’m going to stop challenging the universe by saying “things should calm down soon”. The past few months have shown that it only comes across as a challenge. Message received.

Monday- Rest
Normally on days when I don’t work, my goal is to push for extra miles. However for the first time in months, I actually woke up feeling not tired. It had been so long I almost forgot what it felt like. I was loathe to lose that feeling so I just enjoyed it.

Poor pic attempt

Tuesday- 3 miles
I wanted to try the river path for a night run. I knew most of it was lit but was unsure on the rest. Good news- the big section has the most lights I’ve found in my town. Bad news- the dark section is DARK. I’m still looking for the best option for night running. Plus was this run was pretty chill.

Wednesday-????
ummmmm, crickets?

Thursday- Nothing
I should have run but I wasn’t feeling it. Stupid.

Friday
Let’s just forget Friday was a thing.

Saturday- 6.3 miles
I was feeling not great, not horrible but off. I had an odd back pain and felt just sluggish. I headed out in the mid afternoon, not expecting much. I never got over the sluggish feeling and there were plenty of walk breaks- ok, let’s be real- run/walk intervals- thrown in. That being said, it was a decent run.

Sunday- 3.5ish miles
Dirt. I headed for a trail to get in some time on the hills. This was also the first time I’ve run trails by myself so that was pushing my comfort zone more than a little. There were plenty of people out there but I never realized how the time change effects the light on the trail. So much shadier and darker! Not cold- it was 85*, ha! Where is fall? But it was exactly what I needed. Just me, my running shoes and the dirt. Can’t think about anything when you have to watch your footing right?

So, 12ish miles for the week. Like I said not much by most people’s standards but decent by mine. Especially recent weeks.

How was your week?