The race might have been my slowest ever but I was still a little achy post race. Actually I had some very angry toes to deal with and they had been angry since I laced up my Wave Rider’s on race morning. It’s odd… Continue Reading “Recover”
Not a word often used to describe me. Even more surprising when you factor in that vacation for me usually means a vacation from coffee too. What??? That said, last week was a good mix of doing nothing, sticking to my training plan and… Continue Reading “Consistent”
Friday was our last full day in Arizona and as amazing as the Canyon is, we wanted to see some other sights as well. We were up early and headed off for Sedona. Sedona feels like a completely different world from the Grand Canyon.… Continue Reading “Escape Day 3- Devil’s Bridge”
I woke sore and a little tired the morning after Bright Angel. Ok, my calves were screaming a little. I headed back to the Grand Canyon later in the day, I had some fool idea about taking it chill on the Rim Trail and… Continue Reading “Escape Day 2- Rim Trail”
Ever feel like you need to run away? That’s kind of how I have been feeling for a while now. I had PTO to use, so I packed up the car, made a fairly last minute reservation and ran away. Ok… I drove away.… Continue Reading “Escape Day 1- Bright Angel”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool