Tag: weather

Vacation- Boynton Canyon/ The Subway

I so needed a vacation and some time in the dirt. Cue- Arizona.

First up on my hike list was Boynton Trail and The Subway. This trail gave it all- rocks, red dirt, streams, forested areas, sketch climbs and maybe getting a little lost.

We were able to get a parking spot right near the trailhead which is also right near the bathroom. I still don’t know how we scored. This parking was only five dollars a day and you can pay on your app so it’s perfect.

We headed out from the trailhead looking for the Subway and somebody had said something about a Vortex on Boynton Canyon Trail. The trail took us to the typical red rocks for amazing scenes for the 1st mile before we turned off and headed for the Subway. This is where things get a little weird. So there’s plenty of trails but they don’t always make a whole lot of sense so a lot of us got lost trying to find the subway. Then we figured out we were going the wrong way so we all turned around and eventually figured out where we were going.

The Subway is this amazing rock and cave formation although climbing up can get a little sketchy. There was water coming down it so it was a little slippery but once you’re up to the top, the views are amazing. It was spring break so it was super crowded, which I keep trying to avoid, but I keep failing at that. That being said, the people were really cool. We all were able to help each other take pictures or chat about how coming up the subway was a little sketchy. Or how getting down the Subway was going to be a little sketchy too.

I could see a corner that looked like it went around the rocks and continued on so I decided to go out and Adventure and see if it did. My mother was very not happy with me. It did work so I was able to get around the corner and they opened up a cave formation. The caves were amazing and the views were amazing. I also found some cave art that I surprisingly managed to take a picture of without knowing.

From there, we went down a second way and I found that to be much easier than going down the original rocky way up into the subway and we headed back to the trail. Or so we thought. We were with another family and somehow we all got so lost. Do you know how you think you’re on the trail and you keep going but then the trail ends and you don’t know what to do when you turn around and the trail has completely disappeared. Yeah that happened. It was great so then we’re trying to use GPS to figure out where we were and GPS isn’t working properly. We couldn’t figure it out so we ended up what it felt like bushwhacking through some bushes just heading one direction and then somehow we found ourselves back on the trailer we diverted off for the subway. We still don’t know how I managed to get that lost.

From there, we headed up towards the end of the trail in Boynton Canyon and took us into a more forest area with a river which was great. I however was starting to have some problems with the heat. Oops, I packed for the cold. This was not cold, so I slowed way down as we headed towards the end of the canyon. once into the canyon, they were against amazing views, as I sat and chilled and ate a snack.

From there we turned around and headed back to the car. The car put us around 7 miles. I was feeling pretty done for the day but my mother was like no we have to get over 10 a day so I refueled at the car, changed my pack for my handheld, and we went out to do some more miles.

We thought it was just a short shot. We took the Mescal trail to Canyon of Fools. . Mescal was great and user-friendly while Canyon of Fools Canyon was not. I mean technically it was shorter than going all the way around Mescal but we did not know the condition of the trail. The trail is mostly a wash. It is not the place you want to be in case of a flash flood, and you can tell that it had flooded recently. Because it’s a wash it was very hard to find the trail. It’s also a mountain biking trail so luckily I was looking for wheel patterns but every now and again we’d get a rocky area and I would get a little confused. The wash was pretty cool, although, like I said, you did start to wonder if the flood was going to come and you were in the wrong place. From there, Canyon of Fools dumped us out onto the road and we had a little over a mile walk on the road back to the parking lot. All in all it was a really good day. I might’ve overheated which I probably should’ve taken as a sign of things to come, but my legs felt good, and I was looking forward to looking forward to the next day.

Catching Up

The week after my little escape was the week of Thanksgiving.

Even with the holiday week being busy catching up and being tired from the trip, I still managed to get out for 3 runs that week. It doesn’t sound like much but considering my track record for 2020, it’s pretty damn good.

Not to say it was all rosy. The more I ran, the more I noticed that my backside hurt. I knew I had a very large bruise but now I felt pain in my hips and lower back. Maybe I landed harder than I thought? So I took a few days off. Like I really need an excuse to be lazy. Plus work was a little cuckoo so I was usually beat by the end of the day.

Actually, I know part of my problem is ripping off the band-aid. That first night run every year carries nerves. Which is silly I know. I have good routes. Or I did, that is part of my issue now. I don’t run from work when it’s dark out for a couple of reasons. I used to drive to another office and run from there- I had a nice street to run on. Except now that office is my office and the street has a lot of construction right now. More than a few sidewalks are tore up and blocked off. On both sides of the street. Grrr.

Which leaves me only one runnable night route. And I am not a fan of that predictability. I admit I probably don’t think about running solo all that often (yes, I have pepper spray) but dark o’clock winter does make me a little nervous.

And then there’s morning running but then worrying about mountain lions and my beast of a driveway become a thing. Dude, I need a treadmill. Honestly, it’s not even the price of a treadmill that is holding me back. It’s that I have zero space to put it. Zero. I can’t even find space in the garage. Also, that would be fun- a 30 degree morning run in winter and 110 degree run in summer. Yay, for California weather.

Maybe I just need to whine it out before I rip off the band aid. Maybe.

Spooner’s Cove Trail Race

Oh that kicked my trash.

Race dawned early, chilly and wet. I made my way out to Montana de Oro and arrived with plenty of time to pick up my bib, use the port a potty and chill in my car. My car was parked about 30 feet from the finish and 15 from the bathrooms, ha!

There were 5 distances running that day and we all started at the same time. The RD gave a few directions- which color flag to follow and where not to go. He called out all the distances and we all raised our hands each time- I was suddenly thankful I had done the smart choice and dropped to the 13K. Valencia Peak is rough on a good day and this was not my day.

The race started and we were off- uphill. Ha! The first mile weaves along the bluff which gave us great stormy waves to watch. It also brought the first rain and crazy wind. My hood flew off and never stayed on again. I was run/walking the flats as I knew the proximity to the ocean and the rainy, cloudy day were just an invitation to my asthma. My plan was to run/ walk the flats, power hike the climbs and run the downhills. This plan did work in the respect that I did not have even the slightest of a wheeze but it also resulted in a time I would not have predicted. And I was aiming pretty low.

We’re going to the top of the peak on the right

The first real climbs started in mile 2 but also gave me some good downhills. I couldn’t run the downhills as fast as I would have liked as I learned real quick that black mud has similar properties as black ice- hit a patch and you will go for a ride. I managed to stay upright but a runner behind me on one of the uphills was not so lucky. I heard a thud and crumpling plastic and turned to see a woman down. She popped up and said she was fine and we continued up.

I was slowing way down as the climb got steeper and wetter. The wind was picking up and it tore my hat completely off my head. It was also wasn’t to bright of me to try to catch it as there were drops on either side of me. My right foot was starting to hurt as I was realizing that my trail shoes and I do not get along.

The top! Right after I chased my hat down a second time

I was sliding and slipping but still climbing. I may have been taking a few breaks to catch my breath too. People, I legit turned in a 34 minute mile for mile 5. Yes that was the last mile to the summit but how in the hell? I mean that mile was by far the sketchiest mile and a mile I find hard even in peak shape and good weather but how on earth did it take me 34 minutes????

Once at the top, I grabbed my rubberbands- you know proof I was there, even if I did take a wrong turn at the end and go the hardest way to the summit- and headed back down. Time to run free!!!

Except not really. Every time I hit a rock with my right foot, pain radiated. I may have started cursing. Out loud. A Lot. So, if you were out in MDO on Saturday and heard someone dropping f-bombs along the trail for a couple of miles- yep, that was me.

I finally hobbled my way towards the finish, over 2 hours after I started. Seriously, at one point, my mother sent me a text asking if I had fallen off a cliff. Well, I came close, ha!

So yeah 13K in 2:22:36. Y’all I finished dead last.

Which honestly I am fine with but it does confuse me. There were at least 4 people behind me when I left the summit- and I swear their bibs were the same color as mine. Either they didn’t finish or they were running one of the longer distances. I am just confused.

Even last, I still had a blast. Even if I was cursing for 4ish miles of that. Now, I am going to go start a bonfire for those shoes and ice my foot. I have big plans for 2020.

Rambling On 62

Hey, look at me all up to date and everything.

I hate to jinx it but the weather might be turning. I mean it was 89 on Monday but it has cooled down since then. I mean during the day… the low on Monday was 37. Haha!

I am currently in denial about how many Christmas movies I have watched. And don’t get me wrong- I realize the Hallmark Channel movies are cheesy but the Lifetime ones are even worse. I have trouble getting through them sometimes. Yet, I still watch.

Speaking of cheesy, that new Frozen song is growing on me. Granted I’ve only heard the Panic At the Disco version but it’s still growing on me.

Life has been a little cuckoo lately… I feel like I had a not great 2018 but inadvertently dared 2019 to say “hold my beer”. At this point I just need a little slow down.

Speaking of slow- recent events mean I need to rethink running. I need to become a morning runner. I emphasize the need- this is not by choice. However I don’t know if I can. I am so lazy in the mornings. Plus picking the time of year where the temps drop to freezing in my area isn’t too smart. Again, necessity. But also considering I am typing this post after 10, I am already struggling here. Oh- did I mention I haven’t run all week? Yeah……

Any tips? And I don’t mean the sleep in my running clothes kind of tips- I am not wearing a sports bra to bed. Nope.

I said I would wait until after Thanksgiving to decorate for Christmas at work. Yeah… the trees came out today. Granted they are not decorated and no one can actually see them yet. Oh and there’s 2. Haven’t quite figured that part out yet.

Tell me something random!

Week 45- Dark

Daylight savings never used to bother me. This year I feel like it smacked me in the face.

Which is odd because I thought it would be better now that I work so much closer to home. Doesn’t make a difference, I still don’t get off work until it’s full dark. Boo. Someone want to come run with me?

On the work front, things are looking up and we should hopefully be fully staffed in a couple of weeks. Fingers crossed, I think I can, I think I can.

I watched more Christmas movies this weekend. I am trying to wait until Thanksgiving but I am losing the battle. This is one way the stupid 80* weather is helping.

I also slept. A lot. I really mean a lot. I took the weekend to reset after a rough few weeks… well, truthfully I didn’t plan but that’s what my body dictated. Surprisingly no naps were involved.

Monday- Wednesday- Dark
I packed clothes to run after work but I kept putting it off. I told myself I hadn’t had time to test my lights since spring. I even went so far as to order new ones. I mean extra light never hurts, right?

Can you see me now?

Thursday- 1.6 miles
The plan was to run and then meet my mom for dinner. What I didn’t account for was traffic on the freeway being at a standstill. One fender bender had turned into 4 and they backed up both sides of the freeway. Thankfully it looked like everyone in the accidents were just irritated. I made it to my running spot but I only had 20 minutes. So I ran. Slower like I do in the dark… maybe I should use winter as a way to work on my heart rate?

Friday- Nope
Another open to close.

Saturday- 4 miles
It’s freezing overnight and 85 in the day. Should I be melting on runs in November? No! I rode the struggle bus the whole time. I know it won’t be long until I am complaining about the cold but right now, it’s welcome.

Sunday- 4 miles
I was so tired. I woke with a headache so went back to sleep. Even with that, by afternoon, I had zero desire to run. Hell, I didn’t even want to move. I wanted to nap. I forced myself to get up and drive to my running spot. Less than a mile in, I knew running was not going to happen. I could have thrown in the towel and quit but instead I walked. 4 miles and I even managed to negative split the thing. Better than nothing!

9.6 miles for the week. Not too surprising considering it was the first week of Daylight savings and it usually takes me awhile to rip off that bandaid. Missing a long run is what really killed the mileage. But let’s be real….when was my last long run??

How was your week?