I didn’t plan on radio silence but I think I was in denial. If I didn’t recap the previous week’s runs, I wouldn’t have to think about the pain in my right leg. The pain that had been there since we returned from the… Continue Reading “Forced Rest”
The race might have been my slowest ever but I was still a little achy post race. Actually I had some very angry toes to deal with and they had been angry since I laced up my Wave Rider’s on race morning. It’s odd… Continue Reading “Recover”
Of course, the week after I express my concerns about my pace and where I am at fitness wise, I have a few good runs. Not saying they were fast by any sort of scale but they didn’t suck. For the first time in… Continue Reading “Upswing”
I did pretty damn decent with my training plan the first 4-5 weeks. Well, by my standards. Weeks 6-9? Well, those were another story. Disclaimer: I received an entry into CDA Half Marathon to review as part of being a BibRave Pro. Learn more about becoming… Continue Reading “Bad Math”
I love vacation but the first day back at work is always a whirlwind of catching up. Last week started exactly like that and then just kept spinning. I felt like my old washing machine; spinning and spinning and spinning, shaking away from the… Continue Reading “Whirlwind”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool