Tag: Training

Ghosted

Oops. Didn’t mean to disappear. My last post was about Santa Rosa. That was August. Oops.

Running or power hiking has been decent since then. I have three trail races to recap and tell you all about. Those will hopefully be up soon.

I had a great trail day at the beginning of October where I went out with the plan of getting lost. I did pretty well. 😄. And I don’t mean really, rally lost. I didn’t want to follow any sort of plan and just changed course each a time a trail intersection looked interesting. I was in a funk mentally and hoped a choose your own adventure kind of day would knock me out of it. I’m also not completely stupid so my adventure was only around 9 miles when it could have been much longer.🤣 Also I kind loved that it was so foggy for most of the day.

Work has been stressful so let’s just leave it at that.

My quarterly strip search- dermatology appointment- prompted another biopsy. Which came back bad and necessitated another cancer excision. I’m getting pretty good at dealing with stitches. Learned I was allergic to paper tape as well as bandaids though. Seriously? On a gamble I tried KT tape. Success!! Expensive as a tape option but worth not trying to claw my skin off due to the itching.

Good news was they got clean margins. Yay! The excision and stitches did mean I had to cut back on running. I tried to only walk, the stitches were high on my back and every single sports bra I own went right on top. Boo. I ended up deferring Joshua Tree half. I blamed the excision for taking away my training time but truthfully I just wasn’t feeling it.

I’m still kind of in a funk but trying to dig my way out. Think a stupid amount of Hallmark Christmas will help?? Or hurt? Maybe some online shopping?? I’m on staycation at the moment. Maybe I have too much time on my hands.😂

What’s new with you?

Santa Rosa Half Marathon -2022

Disclaimer: I received an entry into the Santa Rosa Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

After last year’s race where I cramped for 4-5 miles I felt like I needed redemption. Plus I do really like the course. And it gives great swag. Bonus! I stayed in a cute little hotel near the start and was able to walk to the start on race morning. Left the hotel a little later than planned but still made it so the start with time for a port-a-potty stop and meeting up with another BibRave Pro- Autumn.

We lined up in our corral a few minutes before the race and then it was go time. I tried to film my brother crossing the start line, I am lucky I didn’t fall on my face, ha! The first mile or 2 loops around downtown and we run passed the coolest Barnes & Noble. I ran into another Pro- Stephanie just before mile 1. She was pacing the 2:50 half. My calves and ankles were super sore so I knew I couldn’t hang with the pace group very long, even with run/walk intervals.

From then on, I was on my own. I was moving slower than I had hoped but I also knew I was moving at a realistic pace. The bulk of the miles of the race are on the River path so I was curious if I was going to be passed by my brother on the way back before the path split. I knew he was trying to see if he could break 2:00 for his first road race. I didn’t end up seeing him before we crossed the river and headed down the dirt path. Not gonna lie, the dirt path portion is my favorite part of the course.

I turned on my headphones around mile 7, needed a little kick in the pants. A little after the mile 8 marker, I heard the footsteps of a pace group behind me. I turned to see the 3 hours pacer behind me. I growled and told him “no offense but I really didn’t want to see you today”. He laughed.

I then spent the next 5 miles trying to outrun him. It was harder than it should have been. Even though I had told myself any finish time was good as long as I crossed the finish line without leg cramps I was irritated that I couldn’t move any faster. I zero pep in my step. Zero.

Oh! At the 2 hour mark on my watch I texted my brother to see how he finished. A couple minutes later, he texted back- 1:41. Holy sh**!!!! I also may have shouted that out loud as I was running… I may have gotten some funny looks from other runners. I am here to entertain, haha.

Mile 12 brought us back into town and I was ready to be done. I walked a longer stretch here than planned. I saw my brother about a block away from the finish line. Even though I was a couple minutes slower than 2021, I was able to run across the finish line this year as opposed to hobbling.

Finish- 2:59:28

This may be my favorite flat course. Maybe one day I will even be speedy at it.

Racing to (Santa) Rosa

It’s race week, say what???

Not only is it race week, the weekend is upon us! That snuck up on me. Well, let’s be honest, the past few months have snuck up on me. And then dropped me like Kipchoge rounding the corner on Boylston.

At the mid point of the year I realized I was somehow behind on my miles from 2021, which is so not good. However, July and August improved as I attempted to tighten my belt and train for Santa Rosa. I felt like I needed redemption for 2021.

See, I know I am not fast. I know I’ve been walking more than running. But now I know the course- which is scenic and I really like- and my goal is to not cramp. The leg cramps from last year still color my view of the last few miles, ha! I really would like to run across the finish this year instead of hobble.

Also, somehow, Santa Rosa will my brother’s first road race! And the mountain hiker/climber that he is- he is aiming for sub 2 for his very first road half. I specify half because I still need to tell you about Saturday but that’s for another day.

All right, Santa Rosa, let’s do this!!

July Funk

July passed in a blur.

Partly because July is one of our busiest months at work and partly because I was kind of in a funk for most of the month. Ok, maybe that started in May.

I am still not sure why July was so funky for me. I mean, I know I was busy, I know I was stressed but I still couldn’t put my finger on why I was so moody. Yes, my birthday was also in July and it made me a little whiny. Ok, maybe a lot whiny. I didn’t even get the cake I wanted. Hmmm, maybe I am still whiny.

My running, while still not great, did increase compared to June. Not how it should have considering I have a half marathon at the end of August but it did increase.

I hit up some cool trails and finally got back to the top of Hazard Peak after almost a decade. Couldn’t see anything thanks to the Marine layer but I made it to the top! 🤣

I also ran a race, which I still need to recap. One of my favorite local races came back and I was so excited. My body disagreed but whatever. More about that later.

Speaking of funk, maybe it’s still here. It’s taken me 10 days to write this post. Oops. So here’s to August.

How was your July?

JUNE JUMPED

I feel like I stood on a cliff on June 3 and jumped. Then it was July. Anyone else?

Let’s see…

Training for Santa Rosa in not where it should be. Luckily it’s early stages still but it doesn’t fill me with confidence for July and August. I ran way less miles than I had originally planned. Or even thought I did. I felt like I had a better month than the numbers show. And the numbers show next to nothing. I set up the most basic of training outlines which mostly just highlights how many miles my long run should be each week and somehow, I am already off track. Crap.

Part of the lower miles was heat related- it was over 100 for a couple of weeks. I never managed an early run as I slept like crap for about 2 weeks too. There were a couple of nights of no sleep. Even my watch was like are you ok? The first night I actually hit 7 hours in June, it gave me a congratulations. Ha! That didn’t stick around though. Boo.

I also wasn’t feeling so great in June. My chest still hurts and normally by now, my allergies start to ease up. I can’t sleep or even find a good position to lay down when my chest feels inflamed. Went for my annual chest x-ray and it shows nothing. Which is good but also annoying.

I did manage to get in some good trail miles though. A couple of which I looked like Ranger Rick for. I am trying to work out more sun coverage for the longer time on my feet days. Can’t find a good hat with decent airflow that covers my face and my ears.

On the work front my boss quit. WTH dude. Don’t worry I said that to his face, no talking behind his back. Then after a couple weeks of thought and stress, I took the jump. And now I have a promotion and a new title. Yay? Now I just need to get my ducks in a row. Thankfully I have an amazing crew, so we will make it work. July is our busiest month though so this should be interesting. Actually it’s the busiest month for the whole city so double yay?

While July is shaping up to be busy, I also have some PTO coming. Not as much as originally planned but still some. I am torn between hiding in a dark room for those days and decompressing or getting out and doing something. May depend on the weather… and the gas prices. There is also a local race I may sign up for. I am not in 10k shape but I do love this race and haven’t run it in years. Oh, and I have a birthday.

Here’s to July- Fingers crossed?