Last week, I learned that I could laugh myself into an asthma attack. That was new. Friday rolled around and we were all little stressed, tired and slaphappy at work. I had been going back and forth with someone at another office, trying to… Continue Reading “Wheezy”
Last week hit me like a truck and then put it into reverse. Have I already said that? Maybe trying to limit my carbs and cut back on artificial sugars all in the same week was a bad idea. Both are at Dr’s orders.… Continue Reading “Lost”
Running wise, January has gotten off to a slower start than I had hoped for. Life wise, holy crap, where is the brake? How is it almost February???? I need a moment. Or 5. Also, if this post reads a little disjointed, it might… Continue Reading “A Moment”
I woke sore and a little tired the morning after Bright Angel. Ok, my calves were screaming a little. I headed back to the Grand Canyon later in the day, I had some fool idea about taking it chill on the Rim Trail and… Continue Reading “Escape Day 2- Rim Trail”
Other than one of my favorite songs, that word rarely means good things. At work I have a bad habit of saying that I focus on the big fires first than double back to the little ones. Figuratively, of course. Except last week there… Continue Reading “31- Burn”
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time