Run!, Slacker, Training

Week 17- Again

Oops- I skipped 16, hah!

Last week was jam packed full with life, work and running. Also Avengers but possibly not enough sleep.

  • 2019 Race Schedule (so far):
  • 4/28 SLO Half Marathon
  • 6/2 RnR San Diego (Thanks BibRave)
  • 8-11 Oaktown Half (Thanks BibRave)

As I mentioned in Friday’s post my work world saw a lot of change last week. I had 3 days to pack and transition out of my former position/location and I was in the new one by Thursday.

I knew the week had a lot going on so I front loaded my miles. Which works for the old Slacker but the new Slacker started a new training plan with a Coach last Monday and totally failed at week 1. But more on that later.

Oh and it was Endgame week so you know I had to clear my schedule for those 3 hours. Well plus the time to ruminate on it. 😂😢

Monday- 2.3 miles
I wanted to run in work town as a sort of Sayonara run but a super heavy marine layer rolled in. Instead I headed to the lake path for some easy breezy miles. It was kind of a so long run to the lake path as well. It’s now in the wrong direction of travel so I have to really want to run there to drive there.

Tuesday- 4 miles
The marine layer held so I headed out for my goodbye run. We actually ran really late that day and I would have blown it off if it wasn’t my last chance to run there. I was slower than normal but I was also pausing to take a lot of pictures so it makes sense.

Wednesday- Yoga
Oh, good golly. I did another Beachbody yoga and it kicked my ass. I was looking for a gentle flow/ stretch for the lower half but this was freakin’ intense. I also had the first coaching call with Endure Strong.

Thursday/ Friday- Adapt
No working out just survival.

Saturday- Work/ Expo
I worked a shift in the morning, it was busier than the last Saturday shift I worked. Once off work, I jetted down to SLO to pick up my race packet for the next morning. And maybe do a little shopping. Then I couldn’t take it anymore and made an evening showing of Avengers: Endgame. 😍

Sunday- SLO Half Marathon
What was I thinking? Race recap to come.

19.5 miles– getting better.

How was your week?

BibRave, Race Day, Run!

Guess Who’s Back

Guess who’s back, back again?

Disclaimer: I received an entry to Rock N Roll San Diego as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Going back to RnR San Diego that is!

I am so excited. I love this race, really do. It was my first Rock n Roll race ever back in 2017 and I couldn’t have picked a better way to introduce myself to Rock n Roll.

The course is great, has the right amount of hills and flat. The city neighborhoods really come out for the runners. I mean, there’s a full bar at mile 4! I love the crowds and know that once I hit the Big Guitar guy in the park at mile 10, there’s a lot of downhill to the finish. And on clear days- planes!! You can see airplanes flying overhead as they a head for San Diego Airport. I still need a picture of that.

I had fun at the expo, enjoyed a few sights in San Diego and met up with some other BibRave Pro’s. I ran a pretty good race too. I went back in 2018 for another round. Same awesome course, same amazing crowd support AND I talked Kate into coming out from Texas. Downside was the crazy humidity we dealt with on race day.

Can I tempt you with bling??

I am looking forward to round 3 on June 2. Maybe with a little less humidity. I was planning on set a big goal for this race but certain things are changing for me in a big way and I am not sure how it will effect my running but more on that later.

So right now, I am just planning on enjoying the party.

Want to party with me? Use code 19RNRBRP16 to save $16 on the half or full. Or code 19RNRBRP6 for $6 off the 5K.

Run!, Slacker

Week 5- Fiasco

  • 2019 Race Schedule (so far):
  • 3/24 Oakland Running Festival (more to come)
  • 4/28 SLO Half Marathon
  • 5-4 Wildflower (Thanks BibRave)  Canceled
  • 8-11 Oaktown Half (Thanks BibRave)

Honestly, fiasco is the nicest way to describe last week. If there was something that could go wrong or screwball it did. I feel like I unintentionally dared fate to come at me. I take it back! I don’t know what it was but I take it back!

Monday and Tuesday weren’t bad or if they were the rest of the week overshadows them. My foot was aching again so I knew I was likely only going to get in one run before Surf City on Sunday. That run was Wednesday and I really needed to run off some stress and clear my head. I ran the work route directly after work and made sure I had all my lights but I really needed that sunset view. And I got it. I had a pretty decent run and was feeling better when I arrived back at my car. Where I proceeded to stretch a bit and then promptly lock my key in the DAMN CAR!

It was completely dark and it was getting cold. I stared at the Knuckle Light, pepper spray and phone still in my hands like I could will them to turn into my keys but no luck. You idiot! I may have mentioned work’s proximity to the police station in town before but it is only one door down. So off I went to use the after hours phone to ask if they could help me. Nope. Told me call a locksmith. Grrrrr. So I called my parents who as it happens were just sitting down to dinner. Crap. My dad knew what I had done the second I said I had done something stupid. He was able to get my spare and bring it to me but work town is 45 minutes from home town. I was still stuck sitting on a curb. Again, my own stupid fault. I had texted a coworker just so I could tell someone of stupidity and she was nice enough to come back and let me hang in her car while I waited for my pops to arrive. Some people are awesome. I now belong to AAA.

Then Friday rolls around and I head to Penney’s after work to pick up a quilt I had ordered to finish off the room re-do. The parking lot was dark, wet and mostly empty but there was a man working on his car. I thought that was weird as there was a parts store and Wal-Mart at the other end of plaza that would have made more sense. He sort of followed me into the store which also made me a little paranoid. Once inside, there was a one man being helped by the cashier and another shopping. The man behind me spoke with the man shopping. See Fallon, no reason to be paranoid. I asked the other cashier for my catalog order while the shopping man kept piling clothes on the counter. The employee helping me went to the back to get my order and the one helping the other guy took him over to the dress shirts. Meanwhile the other man still looks like he is browsing clothes and his friend had left. All of sudden I hear rapid foot steps and he is running past me carrying all of the clothes from the counter and a few more. What the hell? Is this really happening? He barrels out the front door and I just stood there in shock. The employee comes back with my order and I was like “dude, you just got robbed!”. She just sighed and said it happens more often than you would think. Wait, what?!

Then, Saturday arrived and it was time to head down to Huntington Beach for Surf City! Except while most of the country has been dealing with mountains of snow, California’s been blasted by heavy rain. Which is great as we are drought ridden and the water is needed but also bad because fires. The fires leave burn scars that can’t handle that much water and we flood or worse- mudslides. We were about 20 miles outside of Santa Barbara when we got the alert that the 101 was flooded out and would be closed indefinitely. Ummm, crap. There’s really no way around or if there is it was likely flooded too. So we turned around and backtracked an hour to pick up a rural highway that heads east to the I5. The I5 though open was a mess. It was pouring rain, visibility was nil and we passed so many wrecks and bad ones at that.

I missed the expo, what should have been an 5 hour drive turned into 8ish. Thankfully, Surf City allowed other people to pick up your bibs as long as they had your QR code and a photo of your driver’s license. The other BibRave Pro’s were already there and Christine offered to get my bib and shirt for me. Lifesaver. I was able to meet her at her hotel and pick up the items. Then it was off to my hotel to check in then find dinner and try to decompress from the stress of the day.

Sunday- Surf City Half Marathon
Recap to come.

16.3 miles for the week. Slowly going in the right direction.

How was your week?

BibRave, run

Rain or Shine? Run

Disclaimer: I received an entry to Oakland Running Festival as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Wait, it’s February? How did that happen?

That means 2 things- Super Bowl and Surf City. Now I could care less about the Super Bowl but Surf City is always the same day so I just pretend the excitement is for the race not the game.

Now, don’t get me wrong, I am no where near race ready. When I toe the line on Sunday I will be fully prepared to take it easy and take my time. I have run/walk intervals set on my watch and ready to go. But I am looking forward to revisiting the race that started me down the path of (longer) distance running. The crowds are awesome, the beach view is great, I get to (hopefully) see a bunch of other BibRave Pros.

I posted this 3 years ago at my second Surf City

Now if the weather will cooperate. Granted, it is absolutely nothing compared to what is happening in most of the country but a rain filled Saturday and Sunday wasn’t exactly what I was looking forward to. I can roll with it though and have just changed most of everything I was going to pack and wear.

So, fingers crossed for a fun filled weekend that’s only slightly wet.

Run!, Slacker

Rambling On 48

I should be sharing my 2018 recap but typing it is taking me longer than I thought it would. I just keep slacking.

I have dual monitors at work now! It’s glorious! They are new and pretty and shiny and I love it. Only downside is that they are bigger (not the downside, that’s awesome) but I have been standing more this week and my back and feet hurt. My desk is a standup desk but it’s about 5 inches off the right height so it’s always been an issue so the adjustment curve this week has been a little steep.

Speaking of feet, my left foot still hurts. Sometimes it’s fine and other times I feel a dull ache across the bones along the top. This can happen when I am walking or sitting. Not cool. I’ve worn my comfiest flats all week. Which is kind of an oxymoron.

Which then leads me to this weekend. Castle to Coast is Saturday; 8 miles along an open highway with no real way to bail if my foot protests hard. Not to mention that I still haven’t felt well this week. I did call my doc 2 weeks ago to make an appointment but they can’t see me until the end of January. Not helpful. I am seriously leaning towards a DNS but I don’t know if my pride will let me do that.

Other than the race I am riding the fence about, I may repaint my bedroom this weekend. It’s been yellow for far too long and I need a change. Now I just need to choose a color.

Decisions, decisions, decisions.

What are you up to this weekend?