I did something last week I haven’t done since my first few half marathons.
I took the week off.
Well mostly, I jogged a short 2.5 mile run, did 5 Morning Meltdown workouts and took the puppy on a walk.
So not completely lazy.
I planned on running more but then I started to think about it. I used to take time after a race, then as I started running more and spending time on social, I started taking less time off post race. Even of after my first and second marathons, I was running by day 2 or 3. Why?
And I’ve been in a constant cycle ever since. So last week, I said Nah.
Don’t get me wrong- I still have 3 half marathons in October and I realize that I need to train for them. But one week wasn’t going to hurt me. Well, at least I hope so. If not, I’ll let you know in a few months.
So I was completely lazy but I did manage to catch up on some things on my DVR. Is it weird that I felt like it was cluttered?
How was your week?
2 thoughts on “Week 33- Recovery”
Definitely not completely lazy, just kinda sorta lazy. 😉
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