Slacker Runner
I'm a Slacker with a running problem, wait, maybe that's backwards
Tag: rest
10-2.5
I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for…
Week 46- Solid
By most standards, last week would seem less than stellar. By my standards, it was a surprisingly solid week. Not that it was without it’s ups and downs but I’m going to stop challenging the universe by saying “things should calm down soon”. The…
Week 42- Whiplash
This weather is giving me whiplash. One day it’s 90 something then it’s 60ish with 20+mph winds. I actually like the lower temps but the fire winds could leave anytime. Soon would be better. I had the beginning of the week off of work….
Week 34- Bad Pavement
I had such good intentions last week, I really did. You know what the say about good intentions? Yep. The week started of good with an easy 5K run on Monday. After the previous 4 days off, I knew it could feel a little…
Week 33- Recovery
I did something last week I haven’t done since my first few half marathons. I took the week off. Well mostly, I jogged a short 2.5 mile run, did 5 Morning Meltdown workouts and took the puppy on a walk. So not completely lazy….
Hi! Welcome to Slacker Runner! I’m Fallon. I love running but I also love naps. It’s a problem. Join me while I try to find the balance :)
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