Week 20- More of the Same

Upcoming Races- Rock n Roll San Diego 13.1 Last week did not go like I planned. Have I ever said that a week has gone according to plan? But this went south real fast in my first run of the week which was a drastic contrast to the awesome run I ended week 19 with….

Rambling On 32

Everybody party, it’s Friday. Dude, this week has been so odd.  Maybe it was the migraine that stuck around until Wednesday but I was just not on this planet half the time this week.  Heck part of me is trying to figure out how it is even Friday but I don’t want to complain. Maybe…

Week 18- Recovery is a Migraine

Upcoming Races- Rock n Roll San Diego 13.1 The upside to starting your marathon training plan with the first week of the year is that it is real easy to slip back into your typical weekly recap patterns.  😛 Coming off Big Sur, I knew I needed to rest but with a race in a…

Week 47- R.I.C.E

Boo. But, first things first- I hope everyone had a good Thanksgiving! Ok, back to the boo, maybe boo boo would be more accurate.   Grrr.  Remember how the week leading up to Las Vegas was spent mostly resting due some leg pain after a long run.  However Vegas was mostly fine and I had 2…

Week 46- Vacation

I currently have no upcoming races.  Say what? With that in mind, I planned to take a step back week- run 4 times but no long run.  My thought was to have my longest run be 6 miles.  I was also on vacation so that would change if I randomly threw in a hike (I…