Tag: rest

Upswing

Of course, the week after I express my concerns about my pace and where I am at fitness wise, I have a few good runs. Not saying they were fast by any sort of scale but they didn’t suck. For the first time in… Continue Reading “Upswing”

Consistent

Not a word often used to describe me. Even more surprising when you factor in that vacation for me usually means a vacation from coffee too. What??? That said, last week was a good mix of doing nothing, sticking to my training plan and… Continue Reading “Consistent”

32- Rest

All though I loved the time I spent in the dirt on the trails last week, parts of my body did not. The sun burn lingered for a few days but had mostly eased by Tuesday. What had not eased was the pain in… Continue Reading “32- Rest”

28-Older

I took a hard turn into Funk Town last week. It was a long stop over. I may still be there. I don’t know if it’s work being crazy busy, the impending birthday, my lack of running, lack of motivation or current events that… Continue Reading “28-Older”

10-2.5

I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for… Continue Reading “10-2.5”

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writer | traveler | food❤️er | yogi | runnin' fool