I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for…
By most standards, last week would seem less than stellar. By my standards, it was a surprisingly solid week. Not that it was without it’s ups and downs but I’m going to stop challenging the universe by saying “things should calm down soon”. The…
This weather is giving me whiplash. One day it’s 90 something then it’s 60ish with 20+mph winds. I actually like the lower temps but the fire winds could leave anytime. Soon would be better. I had the beginning of the week off of work….
I had such good intentions last week, I really did. You know what the say about good intentions? Yep. The week started of good with an easy 5K run on Monday. After the previous 4 days off, I knew it could feel a little…
I did something last week I haven’t done since my first few half marathons. I took the week off. Well mostly, I jogged a short 2.5 mile run, did 5 Morning Meltdown workouts and took the puppy on a walk. So not completely lazy….
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time