Of course, the week after I express my concerns about my pace and where I am at fitness wise, I have a few good runs. Not saying they were fast by any sort of scale but they didn’t suck. For the first time in… Continue Reading “Upswing”
Not a word often used to describe me. Even more surprising when you factor in that vacation for me usually means a vacation from coffee too. What??? That said, last week was a good mix of doing nothing, sticking to my training plan and… Continue Reading “Consistent”
All though I loved the time I spent in the dirt on the trails last week, parts of my body did not. The sun burn lingered for a few days but had mostly eased by Tuesday. What had not eased was the pain in… Continue Reading “32- Rest”
I took a hard turn into Funk Town last week. It was a long stop over. I may still be there. I don’t know if it’s work being crazy busy, the impending birthday, my lack of running, lack of motivation or current events that… Continue Reading “28-Older”
I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for… Continue Reading “10-2.5”
Let me tell you a story
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool