Tag: rest

10-2.5

I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for…

Week 46- Solid

By most standards, last week would seem less than stellar. By my standards, it was a surprisingly solid week. Not that it was without it’s ups and downs but I’m going to stop challenging the universe by saying “things should calm down soon”. The…

Week 42- Whiplash

This weather is giving me whiplash. One day it’s 90 something then it’s 60ish with 20+mph winds. I actually like the lower temps but the fire winds could leave anytime. Soon would be better. I had the beginning of the week off of work….

Week 34- Bad Pavement

I had such good intentions last week, I really did. You know what the say about good intentions? Yep. The week started of good with an easy 5K run on Monday. After the previous 4 days off, I knew it could feel a little…

Week 33- Recovery

I did something last week I haven’t done since my first few half marathons. I took the week off. Well mostly, I jogged a short 2.5 mile run, did 5 Morning Meltdown workouts and took the puppy on a walk. So not completely lazy….

Running for Beers

Running to find joy and a few beers along the way

All Things Racing: 5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!

5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!

You Can Run

A Blog of Running Exploits

livinglovingrunner

living, loving, and running are what keeps me alive

wanderwolf Running

How I wander and where it brings me

The Brine

A place to soak in tips and stories from life, running, and anything in between.

Alastair Vance

I like running and singing, but not at the same time...

Run. Travel. Dream.

My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.

BibRave Blog

Sharing all things running and racing

Run•Drunk•Love

running, drinking & our life online.

L 2 42k

Slow runners make fast runners look good - you're welcome.

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

RUNNING TO SELF LOVE

Learning to love myself, one run at a time