I could tell you about the 2 weeks of non-running- smoke in the air, bad AQI, sinus infections and migraines but instead I’ve had some rambling running thoughts I wanted to share. I’ve been running less so my toes look so much better this… Continue Reading “39/40 mORE OF THE sAME”
I am not sure how it happened. The beginning of the week was crazy. The middle wasn’t much better. A heatwave- all days above 100*- rolled in on Friday. A migraine followed that for Saturday and Sunday. I did not run at all last… Continue Reading “33- Unsure”
I am not even sure where to start this week. Doubt I am the only one. This won’t cover any running as I didn’t do any last week. I debated about even posting something for the week but I do use these posts as… Continue Reading “12-Hold On”
I didn’t plan on taking so many days off last week but that’s what happened. I started the week off with some lingering unpleasant-ness post Napa Valley Half. I.E what has since been dubbed the second worst chafe of my life. Possibly tied for… Continue Reading “10-2.5”
Thy name is Slacker and last week I lived up to it. I have this bad habit of sinking into a dark hole when I get stressed and anxious. Some people run the feelings out but that just gives me too much time alone… Continue Reading “Week – Slacker”
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time