Week 28-Holiday

Oh I am glad that training for San Jose doesn’t start for another week or so.

Last week was an odd duck.  Anyone else experience that?   A holiday in the middle of week just really threw me for a loop.   I didn’t expect that as I don’t have that problem with Thanksgiving?

I also made a medication change last week that may have wreaked a little more havoc than I had planned.   I was freakin’ exhausted- like so tired if I sat down and dozed off, it became more like a coma.

For example- the weather was perfect on the 4th of July and I meant to go for a long run in the afternoon but after a short nap.  Yeah, that “short” nap turned into almost 3 hours.  On the floor.  At one point, I apparently got up, walked into the garage, said something to someone and walked back inside only to go back to sleep.  I don’t remember that.

I also slept through all my alarms over the weekend.  I could not seem to make myself get up, out of bed and go for my long run.  Which was not good as it was over 105* both days.     So running took a backseat to sleep this week.  However after a week, I think I’m finally over the odd hump and can hopefully get back to something resembling normal next week.  As well as less caffeine consumption.

So what did I do?

Tuesday- 3.1 miles I was so damn tired, I almost bailed on the run.  Even once I started, I didn’t think I was going to make it past a mile.   I got a little more alert along the way and managed to finish 5K.  Then I went home and crashed.

Thursday- 3.5 ish miles  This run was odd.  It started out feeling super sluggish then the last 2ish miles felt pretty good but it just brought all my recent doubts and drama out and was not head clearing at all.  You can read about all those thoughts here.

So a little over 6 miles for the week.  Bleh.   Maybe I just needed a holiday.

Now if only the temps would drop a little at night.

How was your week?

Week 34- Kind Of

Upcoming Races-

  • SLO Ultra 5 Mile
  • Rock n Roll San Jose 13.1???
  • Rock N Roll Las Vegas 5K
  • Rock N Roll Las Vegas 13.1!!!!!

With less than 80 days to go to Vegas, I figured it was about time to add it up top.  😛

While this week was better than last week, it was still very lazy, a little too Slacker like even for me.  I was still taking it easy after last week’s UTI and antibiotic fiasco.    Truthfully, I have no idea how long I am supposed to take it easy.    ” A while” is very unspecific.

Then, I’ve been blaming all my tiredness on either the conversion or the fact that my bed is crap and I’ve only been averaging 5ish hours of sleep a night.   Found out last week there’s another possibility.  Thanks to some blood work ordered by my neurologist, we now know my thyroid is in the crapper.  Which is not cool as I am already on a high dose thyroid medication.  The call your primary now call is not a lot of fun.  The blood work trip was interesting- the tech couldn’t find a vein and the man in the room next to me almost passed out.   I hate needles.

So what did I actually do?


Monday- 2.3 miles I headed for the lake path after work thinking that it was nice and flat and would be a good place to try and run.  My body was not on board.     I struggled for 2 laps of the lake before deciding that I was dong more harm than good and called it.

Tuesday/ Wednesday – Nothing– Called it rest.  My bed is starting to make my body hurt in the oddest damn ways though.   Blood work on Wednesday.


Thursday- 3 miles  Headed for the river path and planned to go soooo easy.  Walked the first 14 minutes and then ran 1 minute, walked 1 minute, repeat.  Even on the downhills.  It felt so much better than Monday.   Even though my legs were very confused on the downhill walking portions.  😛

Friday- Rest I had a little dizzy spell- 1 of 3 this week actually- yay hormones.  So I treated myself to a very large burger at lunch.  Didn’t feel guilty at all.

Saturday- Rest  Tried to catch up on my sleep.   Dinner the night before hadn’t agreed with me so I decided to just run errands and avoid the heat.  I could do a longer run on Sunday.  I went bed shopping.  So many options!  I have no idea what to choose and man are they expensive.


Sunday- 3.3 miles   Except I hit snooze a few too many times.  Then it was 103.  Then 105.  I was losing all motivation to run.  I was tweeting about.  I knew that if I waited until it cooled off I would not run.  But it was too hot to run.  Oh wait, I have a gym membership I never use.  Seriously.  Haven’t been since last November.  I Hate the treadmill.  But I changed and drove myself across town.  I walked the entire first mile just to be sure I was going to be in massive pain like my last treadmill run.  No pain, so I started running.  It wasn’t horrible!   Only had time to squeeze in a few miles before Sunday dinner since I procrastinated so long but it’s better than nothing!

8.6 miles for the week.  Twice last week so at least they are going up.  Which is good because there is a list of races up there!  Here’s hoping I can get an actual long run in this week.

How was your week?

Any bed buying tips?  Anyone have a memory foam bed?

 

 

 

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Rambling On 11

Holy crap, how is it Friday?  And…I am so glad it’s Friday.  😛

I thought I was prepared for July.  So far July’s been a like a steamroller.   We’re only 7 days in!  I’ve only run once this week, and done nothing else.

Adding insult to the fatigue of 10 hour days, I woke up on Thursday with a sore throat.   Tried to tell myself it was just because I slept with the fan on.    By the end of the day I was in denial that I had a head cold.  I tired to run it out.  Not sure yet if that was a good idea.

Apparently someone had a little too much to drink on the 4th- someone show an arrow through our back shed.  An actual arrow.  Are you freakin’ kidding me?!?

I plans for a 12 mile long run this weekend but with a projected temp of 107 and this damn head cold, I am feeling less than optimistic.

Well, this post turned out to be quite whiny.  😛

Any weekend plans?