Run!, Training

Week 34- Kind Of

Upcoming Races-

  • SLO Ultra 5 Mile
  • Rock n Roll San Jose 13.1???
  • Rock N Roll Las Vegas 5K
  • Rock N Roll Las Vegas 13.1!!!!!

With less than 80 days to go to Vegas, I figured it was about time to add it up top.  πŸ˜›

While this week was better than last week, it was still very lazy, a little too Slacker like even for me.  I was still taking it easy after last week’s UTI and antibiotic fiasco.    Truthfully, I have no idea how long I am supposed to take it easy.    ” A while” is very unspecific.

Then, I’ve been blaming all my tiredness on either the conversion or the fact that my bed is crap and I’ve only been averaging 5ish hours of sleep a night.   Found out last week there’s another possibility.  Thanks to some blood work ordered by my neurologist, we now know my thyroid is in the crapper.  Which is not cool as I am already on a high dose thyroid medication.  The call your primary now call is not a lot of fun.  The blood work trip was interesting- the tech couldn’t find a vein and the man in the room next to me almost passed out.   I hate needles.

So what did I actually do?


Monday- 2.3 miles I headed for the lake path after work thinking that it was nice and flat and would be a good place to try and run.  My body was not on board.     I struggled for 2 laps of the lake before deciding that I was dong more harm than good and called it.

Tuesday/ Wednesday – Nothing– Called it rest.  My bed is starting to make my body hurt in the oddest damn ways though.   Blood work on Wednesday.


Thursday- 3 miles  Headed for the river path and planned to go soooo easy.  Walked the first 14 minutes and then ran 1 minute, walked 1 minute, repeat.  Even on the downhills.  It felt so much better than Monday.   Even though my legs were very confused on the downhill walking portions.  πŸ˜›

Friday- Rest I had a little dizzy spell- 1 of 3 this week actually- yay hormones.  So I treated myself to a very large burger at lunch.  Didn’t feel guilty at all.

Saturday- Rest  Tried to catch up on my sleep.   Dinner the night before hadn’t agreed with me so I decided to just run errands and avoid the heat.  I could do a longer run on Sunday.  I went bed shopping.  So many options!  I have no idea what to choose and man are they expensive.


Sunday- 3.3 miles   Except I hit snooze a few too many times.  Then it was 103.  Then 105.  I was losing all motivation to run.  I was tweeting about.  I knew that if I waited until it cooled off I would not run.  But it was too hot to run.  Oh wait, I have a gym membership I never use.  Seriously.  Haven’t been since last November.  I Hate the treadmill.  But I changed and drove myself across town.  I walked the entire first mile just to be sure I was going to be in massive pain like my last treadmill run.  No pain, so I started running.  It wasn’t horrible!   Only had time to squeeze in a few miles before Sunday dinner since I procrastinated so long but it’s better than nothing!

8.6 miles for the week.  Twice last week so at least they are going up.  Which is good because there is a list of races up there!  Here’s hoping I can get an actual long run in this week.

How was your week?

Any bed buying tips?  Anyone have a memory foam bed?

 

 

 

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Run!

Rambling On 11

Holy crap, how is it Friday?Β  And…I am so glad it’s Friday.Β  πŸ˜›

I thought I was prepared for July.Β  So far July’s been a like a steamroller.Β Β  We’re only 7 days in!Β  I’ve only run once this week, and done nothing else.

Adding insult to the fatigue of 10 hour days, I woke up on Thursday with a sore throat.Β Β  Tried to tell myself it was just because I slept with the fan on.Β Β Β  By the end of the day I was in denial that I had a head cold.Β  I tired to run it out.Β  Not sure yet if that was a good idea.

Apparently someone had a little too much to drink on the 4th- someone show an arrow through our back shed.Β  An actual arrow.Β  Are you freakin’ kidding me?!?

I plans for a 12 mile long run this weekend but with a projected temp of 107 and this damn head cold, I am feeling less than optimistic.

Well, this post turned out to be quite whiny.Β  πŸ˜›

Any weekend plans?