Week 48- Lingering

And the pain lingers on. Isn’t that a song? I feel like it’s a song lyric.  🎶 Last week was a little better than the previous week though not by much.    I doubled the miles but when you run barely more than zero, double is still next to nothing.    Which is problematic because filling all…

Week 28- Too Many Tabs

Upcoming Races- Rock to the Pier 10K? Salinas Valley Half Marathon This week was so much better than last week but there were numerous points when I felt like an internet browser with too many tabs open.  Not just any internet browser- Internet Explorer.😛 The week leading up to system conversion was just as crazy…

The SF Marathon Week 16 Training

I just had to look up what week I was in, it’s all starting to blur.  😛 The head games have multiplied…the race is so close and unfortunately my last few weeks of running have not been confidence building.   More like the exact opposite.    I felt pretty damn good after my 20 miler a few…

The SF Marathon Training Week 15

I have no witty opening for this one.  That’s also assuming anything I’ve ever opened with before was witty.  Hmmm, maybe that was a reach. Like I said in my Friday post last week, I am tired.  Just tired.  Running wise, the week was actually pretty good.   Work wise, I think my brain went into…

June Recap

Holy crap, it’s marathon month!  Where did June go??? June started with ouches and whimpers as I iced and rolled and stretched and dropped my running days down to 3.   I hated doing it but it’s what was needed.   I switched to survival mode and focused most of my attention on my long runs.  That…