Run!, Training

Week 39-Social

I had to be social this week. So social. I can’t people anymore.

First up was a mixer on Thursday after work. Then Saturday morning got as a volunteer for an event at the homeless shelter. Ok, truth that one was the best one and I had no problems helping out. But the kicker was the charity fundraiser dinner on Saturday evening.

Peopling is hard. So hard I make up words.🤣

Monday 2.5 ish miles
This is as my first run since the asthma attack fun of Surf City. My only goal was to keep my heat rate in the green and go for about 30 minutes. I felt like I was crawling but still spent half my time in Orange. 😒

Tuesday—- can’t remember what I did.
Sure it was something though. Oh wait- I had an all day work meeting. How did I forget that?

Wednesday 3.2 miles.
I had a crap day and just needed to run it out. Which I did by either hauling ass or walking text venting to a friend. Oddly enough my heart rate stayed lower which is funny considering my pace dropped into the 6’s and 7’s at some points. The things anger and a downhill can do for you. 🤣

Thursday- mixer and it was freezing.
Got to tour some more homes though!

Friday- Ill.
I woke up feeling super crappy. I blamed the massive swing in the previous day’s weather.

Saturday 8.2 miles
I had the volunteer shift in the morning and the fundraiser that night so why not throw my long run into the middle?😂 Actually the run was kind of great- kept a chill pace and felt pretty good. Minus the 2 miles where I was trying to shake some foot pain. I changed my route due to an off leash dog and then my left foot had a disagreement with a bump in the side walk. Graceful, I am not.

Sunday- oops
I meant to run, I meant to hit a trail. Then I started reorganizing my closet and dresser and that swallowed my day. Like it does every time I do it.

This week had its ups and downs in running and life, but like I said last week, I’m just going to keep rolling with it.

How was your week?

2 thoughts on “Week 39-Social”

  1. Great miles and excellent peopling time! It’s always so hard when we have to deal with people – I’m just not a fan of it! I did get in my long run this week – after 2 weeks of excuses, I decided I had to get up and do it. 10k. 2nd fastest 10k time this year. Also, only the second time I’ve run 10k this year… it was a crappy year for distance for me, PF is no joke!!!

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