Sometimes you get lost on the trail.
Actually that’s kind of fun, and something I’ve done more than once.
But sometimes, you’re paying attention to the trail markers and you head back the way you came before too much harm or drama.
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In this case, I pause.
I had big plans for October. 1 road half and 2 hard trail half’s. The last one was supposed to be my victory dance for the year. Ok, maybe less victory and more proof of will power but still.
Then October knocked me back a few pegs. I feel like I lost 5 years of fitness in the last 4 weeks. Is that possible? I feel like it is now. This bout with asthma is kicking me hard. It’s been years since it’s been this rough and I still can’t figure out what triggered it. I ran 5 miles last week- 5. (Also consider this Week 43) How is that going to get me to a 50K? It won’t.
And for once I’ve been smart about things. I dropped to the 10K for both the road race and Space Rock. And that last trail half that was supposed to be a party? That was supposed to happen a few days ago- Sunday. I didn’t even try. I knew I wasn’t in the head space or shape for 13ish miles of hard effort climbing. And they had no shorter distances. Attempting it likly would have set me back months in the long run.
I’ve run numerous races sick, some feverish and possibly out of it. Why? Because Goonies never say die? That’s stupid. I may be getting to an age I don’t want to admit anymore but maybe I am finally learning a few things. Maybe.
So when the road hits a fork, you have choices. I could bury my head in the sand and just be a lazy bum until next year. I mean, cold weather is coming right?
Nope. I am still aiming for a 50K in the early months of 2020. So in keeping with that theme, I have a new plan for the next 7 weeks culminating with a local-ish 25k in December. This should give me time to make up some of the ground I lost in the last few weeks. Also this race is a known entity– I know where the killer climb is and where the other mountain is. And the cruel turn-around. And I will be training on these trails. If I say it decisively, it will happen, right?
I may have finally figured out how to fuel my body, now I just need it to breather properly.
Join me while I fight my way back?
Let me tell you a story
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