After my post on Friday, I did feel inspired enough to complete a measly ten minutes of exercise. What could it hurt? I decided 5 minutes of punches sounded like a good start. It didn’t occur to my addled brain that that meant that I also had to hold a squat for 5 minutes. I thought I was going to fall over. But I held it. Then I had to take a break before moving on, ha!
Saturday was a work day for me, so I started my day that way. I’ve mentioned before that I work in a different town than normal on Saturdays and the building is bigger than ours. I wear a Nike+ Fuelband everyday but it’s mostly out of habit, I’ve become a little disenchanted with it. I also rarely hit my goal unless I run and even then it’s rare. However on Saturday, I think it was a little confused. It registered that I had surpassed my goal by 11:30 AM, and had exceeded 10,000 steps… at 11:30. Ok, the building is bigger and I worked standing up but come on, that’s a little fast!
After work I headed home to find that my home town was a lovely 96º. Yippee! I ran some errands and waited for it to cool. I waited mostly in vain and was losing some of my new enthusiasm, so I headed out for a run at 4:30. A long run. It was 88º. Because of the heat, I did not care about my pace. I just wanted the distance and the time on my feet. I had layered on sunscreen and had a huge bottle of water. I took it slow and walked when I needed too. I took a breather at the halfway point as well. It actually wasn’t bad, if only there were less damn hills. I normally do one hill 3 times and another 4 but I dropped one of each, so it shortened my route a bit. All in all 8.63 miles in 1:37. Yeah, I was slow, I walked a lot, but I felt good. And yes, I was the only idgit out there.Today hit 105º, woo hoo! I got out of the heat for a few hours by finally going to the movies. The Fault in Our Stars was awesome and I managed to avoid crying. There was definitely water in my eyes, but no tears fell. For a YA novel, the theater was filled with adults. 🙂 And I may have eaten too much popcorn. 🙂 But it was yummy. Afterwards, my mother joined me on the crazy train and we went for a walk. My weather app said 102º but it did not feel that warm. Normally I run ahead and double back to her but today we mostly just walked. It was a good walk, just shy of 4.5 miles.
I would say that this was a pretty good week for the challenge that I set myself. I actually had a lot of opportunities to use an excuse last week. Between a later day at work, a raging migraine, the heat and just being female, I was so close to chucking it. But for once I didn’t. Now if I can only keep it going. It’s gonna be a long summer. 🙂
How was your weekend?
How was your weather?