Yeah, this is a little late but I had important things to say Monday!🤣
Last week was part awesome and part rough. So does that mean it was roughly awesome or awesomely rough? Choices.
So let’s get into it. Mostly because I can’t remember what else I did last week.
Monday- 7 miles
I was in a weird mood after work. Part of me wanted to run and part didn’t. I headed out and honestly thought I would turn around at the 5k mark. Except I kept running. And running. And ended up doing 7 miles after work. Who knew?!? I actually might have kept on running but I had a late start so it was getting dark and I was wearing all black.
Tuesday- 3 miles
I knew my schedule was a little wacky for the week so I headed out for some nice recovery miles on Tuesday. They actually felt pretty good.
Wednesday- mixer
Instead of exercising physical muscles, I had to exercise the social ones for work. So much harder.
Thursday- Saturday
Here’s where things kind of derailed. I woke with a little headache on Thursday morning but it turned into a raging migraine by the end of work. Friday was more of the same. In fact by the time work was over, I had that watery eyed, teary look from the pain.
Sunday- 4 miles
I meant to run 8 miles for my long run but I knew my body wasn’t quite there. I was still feeling the migraine fog and just felt off. I headed out and told myself to do what I could. My legs felt ok but I was having massive heart burn issues that made everything uncomfortable. I am less than impressed with this medication change.
14 ish miles for the week. Better than last week but not great.
How as your week? Last week or this one?
Slacker Runner 