I am so thankful that tomorrow is Wednesday. Tomorrow will be a longer day at work, so I will be taking a rest day. Woo hoo! I love running but I am kind of sore and achy. Sundays long run took a little more… Continue Reading “Tired miles and a foam roller”
December has shaped up to be Slacker month. I have decided to stop stressing about it and just enjoy it. I hit my weight loss goal in January of 2013 and have stayed there for almost a year. If the scale goes up a… Continue Reading “Embracing the Excuse”
If I had known how icky today’s run was going to be, I would have whined a hell of lot less about Monday’s 10 minute miles. Seriously, I need to go back in time and stuff a sock in it. Work today was crazy,… Continue Reading “I blame it on the gum, or lack there of…”
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time