Run!, Slacker, Training

Week – Slacker

  • 2019 Race Schedule (so far):
  • 3/24 Oakland Running Festival (more to come)
  • 4/28 SLO Half Marathon
  • 5-4 Wildflower (Thanks BibRave)  Canceled
  • 8-11 Oaktown Half (Thanks BibRave)

Thy name is Slacker and last week I lived up to it.

I have this bad habit of sinking into a dark hole when I get stressed and anxious. Some people run the feelings out but that just gives me too much time alone with my own thoughts. Instead I tend to watch too much TV while reading or trying to and playing word searches on my phone. Productive? Not so much. Distracting, yes.

I had a big A-race planned for the year but I hadn’t announced it here. Good thing a the planned race suddenly changed locations, dates and dropped my distance. Grrrr! Then I received news that another race I was running was canceled. Is fate trying to tell me something????

I was also feeling a little bit of pressure on running because of a running group app. Which made me respond like a teenager and do the opposite. Which is to not run. I was stressed because of a work situation, well situation isn’t the right word- more like possible opportunity. And it’s making me a little anxious.

So did I do anything last week?

Thursday- 1.6 miles
I was feeling fussy and wanted a change. I decided to see what I get in around the lake path. I may have lights but I won’t run at the lake after dark. But I was hoping I get in something. That something turned out to be 20 minutes. A slow walk to begin and then I ran until it was time to quit.

So yeah, it was a very Slacker- like week. Also very hermit like. Here’s to digging myself out this week.

How was your week?

Run!, Stomach, Training

Week 4- Not Too Bright

  • 2019 Race Schedule (so far):
  • 3/24 Oakland Running Festival (more to come)
  • 4/28 SLO Half Marathon
  • 5-4 Wildflower (Thanks BibRave)  Canceled
  • 8-11 Oaktown Half (Thanks BibRave)

You know what they say about best laid plans?

I had my week planned -when I was going to workout, how I was going to eat healthier, be less of a Slacker, yada yada. And well… yeah.

Cold wind kept me indoors on Monday which is silly as I hate wasting a non work day. But I also really hate a really cold wind. Then my stomach turned into an asshat on Tuesday and that lingered for a few days. That’s what I get for thinking I was having a good spell. Then there’s the random tiredness. Which actually isn’t so random. This was week 2 without soda and my new migraine medication can make me groggy. Not the greatest combo… or maybe it is, who knows. I did manage to finally clean my car this weekend so that in itself should make this week a win. Ha!

Monday- Transform 20
Well, I started the week slightly according to plan. Then it was off to that doctor’s appointment I made a month ago when I was so sick. Which didn’t really get me anywhere.

Saturday- 8.4 miles
Long run Saturday. Despite the opinion of my Garmin, I actually felt pretty good this run. I kept things slow and easy and started with run/walk intervals but was able to ditch them around mile 4 and only walk occasionally. Which I thought was great considering how little running I’ve been doing but my Garmin judged me and told me I needed 3 days to recover post run. How rude!

Sunday-4 miles
I headed out for some nice and easy recovery miles. I won’t lie- even though I kept the pace slower than Saturday’s long run, there were parts that were the very opposite of easy. I kept pace and ran all but one of the hills though. Still, I wish it had felt a little better.

12.4 miles for the week and only 1 Transform 20 workout. Which means I will be restarting week 2 come Monday as I was barely hanging on as it was. I am hoping to get in 2 short-ish runs before race days so fingers crossed!

How was your week?

Run!

Rambling On 47

It’s the last Friday of the year, how did that happen?

I know I owe you a weekly recap for last week but that will wait until next week. It’s not like there was much to report.

Hope everyone had a great Christmas! My day was pretty chill, I love low key holidays. We’re a comfy clothes and relax all day kind of family.

I’m debating racing a New Year’s Day 5k. Well, it wouldn’t be racing, it would be participating. I’ve had a helluva GI flare or something this week so I’m on the fence.

My computer has turned into a hunk of junk and I was really hoping for some good after Christmas sales. Yet- crickets. Boo. I wasn’t impressed with the Black Friday ones either.

I signed up an Amazon Prime trial to get the free shipping but then forgot to cancel. Not too mad though as I’m currently binging Grimm again.

Any computer buying tips?

What are you watching?

BibRave, Run!

Week 49

  • Upcoming Races
  • Holiday Half 12/9 (Thanks Bibrave!)
Vacation- woo hoo!!! Why am I always sick on vacation?? Seriously, is it some kind of jinx? I didn’t get in as much exercise as I originally would have liked this week. I did get some nice downtime in and finally managed to get the toy shopping for work done. Oh and both parents had birthdays. 😯🎊

Monday– Does cleaning your car count as exercise? I mean it was ridiculously dirty and I did work up a sweat for the first time in weeks.  😛

Tuesday/Wednesday– The rain came to town and I hid.  Did I want to run in it? Yes.  But I was still coughing and didn’t think running in the rain would be a bright idea.

Thursday-3.3 miles I ran!  I headed to the gym to see if my legs still knew what they were doing.   They did!! I couldn’t get anything else to work properly though.  I forgot to start my Garmin, realized I never paired my headphones with my new iPhone and my footpod is out of calibration.    Whatever, it was still a good run.  

Friday– I wanted to run again but with the race this weekend I knew that would be more miles this week than I ran in the month of November.   Yeah, you read that right.  So I just spent the getting some errands done and packing for Pomona.

Saturday- Road Trip! Grrr, traffic. It felt like it took forever to get to Pomona. Once there, we checked out the race start location (not well enough) and then headed to the hotel to check in. An early dinner and then it was time to try to sleep. Ha! I think I woke up every hour on the hour. 😒

Sunday- Holiday Half Marathon– race recap to come.

16.55 miles for the week. Yes, more than I ran in November. Haha.

How was your week?


Run!, Training

Week 47- Rambling On 45

  • Upcoming Races
  • Holiday Half 12/9 ( more to come on this)

So, another week was lost to whatever the hell bug I am fighting.   I completed 1 at home workout and ran a pretty good virtual Turkey Trot on Thanksgiving.   So instead of dragging on and on about a crappy training week and how sick I am, let’s catch up via a Rambling On.  It’s been a while.

I wish I could blame it all on the sickness but I have already watched a ridiculous amount of cheesy Christmas movies.  And there are more on tap.  Also, they have an app this year- so you can check off the cheesiness and not miss a single one!  Yes, I downloaded it.  😛

Work has finally calmed down a little; I feel like I am wading in the water now not drowning.    That said, we are being audited this week and I have to take my notary renewal seminar so fingers crossed I don’t go back under again.   I seem to stress easier these days.   I just keep telling myself I am almost to vacation, almost to vacation. Also, wish me luck for staying awake during the seminar. I have troubles with that- every single time.😒

I miss running.  This time change and I aren’t getting along.     Combine that with this stupid cold/flu and I haven’t made it out for a run after work since before the time change.    I hate going to the gym.  I just do.  I pay monthly but honestly couldn’t tell you the last time that I was there.  I recently checked out online treadmill prices and while there was one or two that I could afford, I have nowhere to put one.  So that is a pipe dream that I can only dream about.

As much as I am fighting the beginning of December and therefor the end of 2018, all the trees are up.  The big tree is up at home, the work tree is up at work.  Work still needs more fine tuning- I don’t know if I am feeling inspired enough to wrap the garlands around the beams this year.  That’s just a lot of work.   I wasn’t feeling the decorations on my  little tree this year though.  Luckily my mother has kept everything from childhood so I was able to pull some and create a themed tree.  Why haven’t I done this sooner????

I have added a Captain America and Harry Potter and have a Tardis ornament coming.  Best tree ever!


How was your week?
How was your Thanksgiving?
Have you decorated yet?