Well, that didn’t go according to plan.
Miles– 59.8 run
29 Miles Stationary bike
Races– Surf City 13.1- 2:28:24
Originally I was planning to ramp up training for SLO post Surf City. Speed work was going to make its first appearance this year and I was going to force myself to be a grown up and go run on the treadmill. But, my lungs had other plans. With 5 rest days leading up to Surf City and the 6 days following it, I missed out on a lot of running time. And bike time, somehow I kind of forgot about the bike. I see it on a daily basis but I only rode it 3 times. Umm, oops?
So back to those pesky lungs. I closed out February with a follow up at my doctor. My chest x-ray came back clear. So the current theory is to blame El Nino. No, seriously. The El Nino weather systems have wreaked havoc on those with seasonal allergies. So we haven’t yet seen the buckets of rain that were promised but hay fever and other assorted issues are in overdrive for everyone. So, I have a shiny new rescue inhaler and still have to use a heavy duty, daily inhaler twice a day. My thyroid is also messed up, so I have a new medication there as well. Seriously, I am beginning to think I need one of those AM/PM pill containers just to keep it all straight. Stupid stomach, whiny lungs and a lazy thyroid? Grrr.
I also had some realizations in February. I don’t remember exactly when I started running but my first race was in September of 2010. So 5+ years of running and 16 half marathons later and I only just now realized that I suck at long runs. For once I am not referring to the pace or the number of walk breaks, I mean doing the runs themselves. If you had asked me I would have sworn up and down that I did a few 10 milers each training cycle and some 11 milers. Ha!! Remember in January when I ran what I said was my slowest 10 miler ever? Something about that statistic on Smash Run made me do some research. It claimed that it was my slowest 10 miler coming in at #13. 13? That didn’t seem right. So after Sunday’s more successful 10 miler I looked into my stats on the Garmin. Then Nike+.
Holy crap, in 5 years of running I’ve only run 15 10 milers? 2 11 milers and 2 12 mile runs. And I call myself a runner? A few years ago I know I used to split my long runs up but I really doubt they would make those numbers look any better. Well, that was a wake up call. I didn’t think I was that bad of a Slacker. #facepalm Do people still do that?
So, I am chalking February up as a learning experience. Or the clearing of the fog of denial I was living in. Moving into March I would like to work on making the run a consistent occurrence. Which is necessary as I have a 16 mile run on the training plan for the beginning of April. I conveniently ignored that box on the plan during last years SLO race prep. March also brings the start of daylight savings. Which means the lake path is back in play and speed work may actually happen on a somewhat consistent basis. We’ll see how the lungs hold up. Fingers crossed!
How was your February? Any plans for March?
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