Tag: hiking

Can’t Stop Scratching

I am so behind on posts. I still need to do my Grand Canyon post as well as 2-3 race recaps. Can’t actually remember at this point truthfully. I mean to write, really do but then Squirrel!!!

Let’s talk about my current squirrel— itching!!

A few weeks ago I headed up to Henry Cowell State Park for a Mother’s Day hike with my mother. Actually that should be a post too, oops. I thought it was going to be very user friendly (I was wrong) and didn’t wear compression socks or full pants. Ended the hike with a few scratches on my legs, worst ones on my left. No big deal, right?

Headed out for a trail run the following weekend, again no socks or full pants. By the evening, those week old cuts had swollen and turned bright red. Over the next week, my legs got uglier and uglier. Eventually work badgered me into going to urgent care on that Friday. Where I was told I had poison oak and an infection. I managed to avoid poison oak my entire childhood growing up in the sticks and my first 10 years trail running. Grrrr. They prescribed a steroid cream and a course of antibiotics. Problem solved?

It’s funny that we thought this was bad. Had no idea my entire leg was about to look like this.

I started using the cream right away but eased into the antibiotics as I had a big hike planned and the bottle warned against too much sun. Other than that I did not read any of the side effects as I know I am a little suggestible when it comes to those. Hiking and running that weekend wasn’t exactly comfortable for my legs but wasn’t horrible. I also kept everything covered this time.

I did a slow couple miles on Memorial Day-Monday and my legs burned. By Wednesday, my legs were red and swollen and itched so damn bad. I couldn’t wear pants only skirts so I was trying to hide at work. You never realize how often you cross your legs or ankles until you shouldn’t do it. And then my right leg was contaminated. Boo. I’ll spare the you the pictures.

I felt so bad I actually ended up going home sick on Wednesday. Air hurt, showers made me cry. My skin felt like it was on fire everywhere even the parts without poison oak. I tried all the things to stop itching- the steroid cream, Gold Bond Itch, Benadryl ointment, calamine, technu, nothing seemed to help. The itch had turned to pain that was keeping me awake at night. And I have a high pain tolerance. What the frak? Plus I was beginning to have other random issues too.

So… yeah those antibiotics? Guess who’s allergic???? Me! For the love of Pete. But at least an answer of why I felt so crappy.

After days of lazing about, err resting, I attempted a slow walk on Sunday. Very bad idea. Between the rash and an occurence of my sometimes present Hiker’s rash- that’s a fun one- anyone heard of it? I regretted my choices. I’ll spare you the pictures. Dove into a cold shower and jar of Vaseline. Tiny bit of relief, hallelujah.

So yeah, that’s me right now. How about you? What you up to? Ever have poison oak? Ever heard of Hiker’s rash?

Point Buchon Trail

I’ve heard good things about the Point Buchon trail but never managed to follow through. Which is also silly as the Jurassic trail I’ve done multiple times uses the same parking lot. Granted Point Buchon was closed for a chunk of time during COVID and as the entire trail is actually on PG&E property, that was a hard closure.

To get to the trail head, you park at the very last lot in MDO and head for a tall fence. The small gate in the fence is only open on certain dates and times. Once through there, it’s short uphill paved drive to the check in. You have to sign in and out at the ranger station and you have to be off the trail by dusk. Like I said PG&E property and technically part of a nuclear power plant, so they take that pretty seriously.

It is also probably due to those reasons that this is the most well marked trail I have ever been on. There is no way to get lost, zero. Numerous trail markers along the way, signs warning you when the trail was going to end. As well as numerous look out points along the way with benches to sit and just enjoy the views. There were also multiple signs which would talk about the native wildlife, the Native American tribe- Chumash- who used to live there and what PG&E is doing for conservation. There was a sign referencing that the lighthouse used for the original Pete’s Dragon used to stand on what they call Disney Point. It was only up for a short period of time but it’s cool story. There is also still a working ranch on the property and part of trail takes you though cow pastures. There were babies!! Oh, and a sinkhole!

The trail is just under 8 miles out and back and very user friendly. The first 2 miles is nice and wide, very runnable. The last 2 miles turn to single track and on windy days you will get pushed around. There is also a half mile stretch in there of very soft gravel, your feet will sink but still very manageable. There was also access to a porta-pottie at Windy Point. We went all the way to the end before turning around. The views were amazing and it was a nice clear day when we started. Once you hit Windy Point, you can also see the power plant in the distance.

For a bonus, as we were almost back to the start, we found an offshoot trail that led to a private beach. It had some really cool rock formations as well as a cool cave to explore.

This was a great trail and I have no idea what took me so long to get to it. Except for the snake. I hate snakes and I had my first snake sighting about 6 miles into the trail. I still do it again, haha.

Vacation- Birthing Cave

The Birthing Cave trail in Sedona is nice, short, fairly easy trail to do. Unless you do it the same day you do Soldiers Pass and you’re overweight and out of shape.

Oh, wait, that was me.😆

Honestly, getting to the trail head was probably harder than the trail was. My GPS disagreed with what AllTrails said. And I didn’t actually find the trailhead. I stopped too soon and parked along the road near the Mescal trail head. Which is also how I learned there was another route to Devil’s Bridge but I’d already been there the last time I was in Arizona.

We started out on the Mescal Trail thinking we were just going to go a mile or so in and see what there was as we knew we weren’t in the right spot. Luckily a quarter mile in, we hit a trail junction that included a branch off onto the Long Canyon Trail which is where I had been trying to drive to. So we took it. It was a nice single track with some elevation drop.

Once at the Long Canyon trailhead, we headed back towards the Birthing Cave. Or, at least we hoped, this trail doesn’t have signs and there some places you could another direction. We ran into others just as confused as we were. Good thing was that this trail was pretty flat, wide and actually runnable if you wanted to.

After a little more winding back towards the cliff walls, you start to climb. I had to take a break, I’m so out of shape.😂. Then you start to scramble up, careful you don’t try to use a cactus as your handhold. The cave is cool but also not as big as you think it will be and it fills up quickly. It’s also very slippery and I was too tired to try climbing all the way in. I didn’t need to break my face.

After a short time in the cave enjoying the views, we headed back to the car. With the extra we tacked on with parking at the wrong trailhead, we came up just under 3 miles. Like I said, short but still good.

Vacation- Soldier’s Pass

I love dirt. I really do.

Getting sick in January may have derailed my original vacation plans by a lot, I was still planning on adding getting in some miles on new to me trails. So I headed back to Sedona.

First trail up was Soldier’s Pass.

AllTrails calls Soldier’s Pass a moderate, 4.5 mile out and back trail. There is a small trailhead parking lot but will likely be full. We parked in overflow about a mile down the street at a school/ bike park location. There was a nice trail that ran along the road so it was nice warmup.

I love the color of the rocks and desert in Sedona. I know it gets hyped up a lot but there is a very valid reason for it. That also means be prepared for crowds. Everywhere. From prepared, experienced hikers to people in flip flops.

The beginning of the trail brings you to a cool sinkhole to check out. Then about a mile in (or 2 from overflow) the trail brings you to the Seven Sacred Pools. Maybe I was tired, but this part was a little underwhelming. Were there 7 pools? Maybe. Maybe I was blind. The trail starts to climb a little here but nothing strenuous.

The path was nicely shaded actually as we made our way to a little plateau. From there the real climb begins and things start to get hard. The path narrows and gets steeper as you make the last climb to the rock wall and the caves. The caves are cool. Getting up an into the big one is sketchy but I am proud that my claustrophobic self managed to climb up to the cave level. I spent some time up there for a bit- only almost fell once, ha! It does get crowded up there though and how more people don’t fall, I don’t understand. I did slip on my way back out of the caves and wrenched my shoulders a bit but I didn’t fall, so win!

From there, it was back down to the plateau then on to the Seven Sacred Pools again. Took a few moments here to take a sit and eat a snack or 2. It was a little warmer than I figured for March, even in Arizona.

All in all, round trip from the overflow lot to Soldier’s Pass was 6 miles with around 800 ft of elevation gain. Most of that in the last .25 mile or so. Totally worth it.

Dilemma

A week and a half ago, I did 18 ish miles in Yosemite. This past Sunday I did 5 at a new to me trail- Riconada- in my area. Both days my feet let me know that my new trail shoes were not winning any points. Boo. Which puts me in a predicament. I need shoes! And it’s not for lacking of trying.

My first few years running trails, I had perfect shoes. First Mizuno Wave Hayate followed by a move into Under Armor Horizon HTT. Loved both of them with no issues but neither shoe is made anymore. Not only that, neither shoe company makes any trail shoes anymore. WTH? Which has started a 2ish years of trying all the trail shoes. Let’s recap-

First up- Brooks Cascadia. Anytime I say their name, I hiss a little and call them devil shoes. Pretty sure I broke my foot in the them during Spooner’s Cove back in Dec 2019. 2020 and my lack of running gave my foot time to heal and nope- I never went to the doctor. Did get rid of the shoes. Full disclosure- the rep at the store talked me into buying mens and they ended up being too big. I might like the woman’s version but can’t bring myself to order them.

Both my first trail shoes were pretty minimal and the Cascadia was a beast of a shoe so maybe that was my problem???

Next- Altra Lone Peak. Felt good up until 5 miles… and only on flat. My feet slid around like crazy when running downhill and I needed more cushion. I tend to run downhill like a 5 year old without brakes so I need my feel to feel secure. As for the cushion, I mean I am carrying 50ish more pounds than I used to so that may make sense.

3- Merrell SkyFire. Ok, ok, not bad. Nice blend of running shoe meets hiker. Ok, we may have something here. Until I ate trail going down the Grand Canyon. Son of a!

4- Topo Ultraventure. Kind of like a cross between the Skyfire and the Lone Peak. Traction was amazing, cushion felt good. Until my first 8-9 mile trail in them and I think I broke my big toe. Ok, dropping a bottle on it that night was probably what did it fully in but it was already severely bruised from that day. Returned.

5- Nike Terra Kiger– Nope. Never made it out of the house. Went back in the back and back to the Running Warehouse. For a person who wants snug shoes- this was a form fitting brick.

6- Altra Timp– Tried a size 9, felt way too small. There went that idea. Exchanged for a 9.5 (my usual size). Holy fire of arch pain Batman. Returned.

7. Brooks Caldera- good lord, that’s a cushiony shoe! It also made me about 2 inches taller and that it just too much shoe for me. Back to the store without running in them.

At what point does the Running Warehouse fire me as a customer? And before you @ me about buying from a local running store, the Warehouse is my local running store. Shout out to local businesses going big. But the storefront still hasn’t really reopened since COVID.

8- Merrell MQM Flex 2 I liked the SkyFire but wanted more traction so I searched the Merrell site for a possible other option. They started out good. I’ve put more miles on them then any of the other shoes. But I didn’t really test them until Yosemite. The path was basic so I didn’t really need to worry about traction but my feet were so damn sore, I almost tore them off. My bad toe even reared its head again. Then in Riconada, I slipped 4 or 5 times on the rockier parts of the trail. Which is most of our local trails. WTH again!

So now I don’t know what to do. What else is there to try? I know there is Hoka, but that seems like it will be way too much shoe for me. I’ve looked at Saucony but nothing jumps out at me as the answer. I have dreams of running a 50K but I can’t even begin to contemplate that if I can’t last more than a few miles or a couple of hours in a pair of shoes.

So seriously, if anyone has any tips- throw them my way!