While Saturday’s easy run had gone fairly well I was still nervous about my long run. How were my legs going to handle it? I knew the planned progression wasn’t going to happen but I was hoping to run long-ish and easy. An old… Continue Reading “Slow and Easy”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
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I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool