Tag: review

Keeping up with Hydration

Disclaimer: I received NOW® Sports Effer-Hydrate to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

I used to be so good at drinking all the water. Granted I had trouble hydrating properly on the run but not running? Oh I was good- usually clearing around 150 oz of water a day. Then COVID. It’s so much harder to drink all the water wearing a mask all day.

Then there’s running- I can never seem to drink enough when running. Probably because I used to drink way too much when I started out and usually made myself sick. Oops. Now I need something flavorful in order to remind me to drink more. I’m also trying to decrease the amount of Aspartame I consume – I know it’s a lot- as well as have become much lazier in the last year or so. Lazy, as in, mixing powders and trying to get them to dissolve properly in water has started to really irk me. And I’ve tried a lot of brands lately both via BibRave and local stores.

So, how about NOW® Sports Effer-Hydrate? And NOW® Sports Effer-Energy?

Nice convenient tube packaging. I can drop a tube in my purse and have it with me all day- and I am very attached to my purse- so knowing that I can have hydration on hand and a clean purse? Thank you!

The tablets inside are easy to break if you need to drop them in a smaller mouthed bottle. Which coming from someone who has wrapped other tablets in napkins and then smashed them with a stapler to break them is a huge plus. I wasn’t kidding when I said I have been trying multiple hydration options the last few months. These also make a satisfying fizzing noise while they dissolve.

I received the NOW® Sports Effer-Energy in Tropical Punch and the NOW® Sports Effer-Hydrate in Lemon Lime, Mixed Berry and Orange Strawberry. I have run with all of them as well as enjoyed them at work on crazy days- so every day? Flavor wise, my favorites are the Mixed Berry and Tropical Punch. Lemon lime is super light- almost too light and Orange Strawberry didn’t deliver like I hoped. Maybe it will grow on me? But I did like drinking them and actually finished off a bottle of water on a couple runs. We missed out on winter until recently, so it was around 70-80 degrees for all my recent runs.

Now did they give me energy or help my recover faster? I’m on the fence, however I can say that I did not suffer from the post run run headaches like I usually do. I’m on board! Now will they keep me from a headache when I am stupidly running in 100 degree weather? I’ll report back in 4 months.

I’ll be buying more.

Want to try it? Use code NOWSPORTS20 for 20% off your purchase of NOW® Sports products at nowsportsproducts.com**.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.

**Offer valid 1/1/21 through 11:59 PM Central Standard Time 3/21/21. Offer valid only on products found at https://www.nowfoods.com/sports-nutrition/sports-nutrition-all-products. Prices are as shown. Some exclusions may apply. Must use coupon code NOWSPORTS20 in the Promotion Code field at checkout. While supplies last at nowfoods.com. This offer does not apply to applicable taxes or shipping and handling. Offer cannot be used on previous purchases. NOW Health Group, Inc has the right to end any promotion at any time.

A Love of Socks

Disclaimer: I received compression socks from Extreme Fit as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I love socks. Short ones, tall ones, solid ones, patterned ones. I’ve been know to show up to work in a dress and mismatched knee socks. Especially in the winter. I always took them off and transitioned to heels but plenty of people probably saw me over the years. I literally have 3 boxes of sock in my closet.

A few years into running I started wearing compression socks- I rarely ever ran without after that. I’ve also been known to sleep in them. However as years went on, the ones I had relied on began not to work for me. I was looking for other options. So when the chance came up to try out Extreme Fit, I was all on board.

Extreme Fit makes various types of compression socks, sleeves, low socks, shirts, pants and of course- masks. Their have compression socks with multiple levels of compression- 15-20 mmHG and 20-30 mmHG, i.e, everyday wear vs high active wear. Plus they have awesome patterns.

Then the socks arrived- holy moly sock palooza! Various awesome patterns, multiple lengths and a mask. Woo hoo! I was stoked I received a pair of camo socks!

Now here’s where things get tricky. If you by chance read my last post, you know I have put on some weight. That includes my calves. Which puts compression socks and I in a complicated relationship. Knowing that I sized up to the L/XL.

The low socks were mostly comfortable but too big, well too long. My running shoe size is a 9.5 and I was able to pull the heel cup up to my ankle. Not a huge deal, I just threw them in the dryer. That helped for the most part but I am also still dealing with the fallout from those damn Cascadia’s. I had a bunion that never bothered me at all until those shoes and now it still gets a little angry sometimes. Stupid shoes.

Anyhow, back to the socks. Ok, let’s talk about the usual knee high compression socks. The patterns were so cute! I loved that the orange pair would match my Bibrave tank and thought the reflective socks were awesome. Also I like that these socks feel much softer than my other pairs of compression socks.

They get hung up right around the stripes.😢

Less awesome was that any one of the socks with patterns that involved different stitching didn’t fit. They would get to a spot on my calf and just stop. Boo. The pairs that were a solid tube of fabric did fit and felt good. They felt good on the run and post run. They were also comfy enough to pass my nap test- aced it in fact.

But the best thing- the calf sleeves fit!!!! I have never found a pair of calf sleeves that fit even when sizing up. Seriously, some brands calf sleeves look like they would struggle to fit my arm let alone my calves. I’ve actually cut the feet off multiple pairs of compression socks to make my own sleeves. I will probably be buying more of those as they were so awesome.

So while I liked the socks I could wear, I am bummed about the ones that didn’t fit. I mean, yes, it gives me more motivation to get my butt in gear but it’s also frustrating that there are less options for people my size or bigger. We like patterns too!

The socks are very affordable and I liked the compression level so I may by a few more solids as well.
If you want to try theme out, code BRP20 will save you 20% on $50 or higher.

Do you wear compression socks? How do you like them?

Other Pro thoughts-

Keeping it Sporty

Disclaimer: I received a pair of Knockaround Sport Edition Fast Lanes as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I may have a problem. Maybe. But I don’t think so.

There were 2 missing at the time of this photo too😹

I didn’t need BibRave to introduce me to Knockaround, as you can see, I had a pretty extensive collection already.

I love Knockaround for a variety of reasons. The fun colors, the polarization, the comfort and the price point. Let’s face it- I am Destructo Girl I’m so many ways I don’t want to pay $$$$ for sunglasses I will inevitably break because I always do. Or drop down a port-a-potty but that’s another story.

The newest addition to the Knockaround line is the Sport Edition. The Sport Edition is all polarized and comes with those grippy nose pads so your glasses don’t slide down your face when you get all sweaty. The Sport Edition is currently offered for the Premiums and The Fast Lanes.

I was excited for my new shades to arrive. And maybe did a happy sunglass dance when they arrived. I received the Sport edition Fast Lanes in Clear Grey frames and Green Moonshine lenses. Love.

The Fast Lanes are one of the larger frames that Knockaround offers… at least in my opinion. I own other Fast Lane frames too and while I love them, I realized I forgot something at ordering.

I have a small head! Between my hats, my sunglasses and my Aftershokz, there is not a lot of space left on my head. Which is why I don’t usually run in my Fast Lanes. Oops.

That being said- these glasses do not move. I ran in them with a hat and without a hat. Wore in them 100 degree days without a hat when I turned into a nasty, sweaty mess and they didn’t budge. They also never fogged up on me either on some humid runs.

I’m sold! In fact, I’m probably going to buy a Sport Editon of the Premium’s too. Now if only they would make a Sport Edition of the Paso Robles, my favorite style. That’s ok, I’ll console myself with a new pair of Premiums while I wait.😂

Want your own? Use code BIBRAVEKNOCKS3 to save 20%!

What are your favorite sunglasses?

Stepping it Up

Disclaimer: The WEAV Run app is currently free but I will be receiving a lifetime subscription in January 2018 as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review find and write race reviews!

Google average running cadence and any number of sites and sources come back with 180 average steps per minute. Dig a little deeper and some will say 180 and above is usually elite runners and most everyday runners average between 160-170 steps per minute. Either way you dice it- I fall short. I usually average in the low 140’s, my two fastest half marathons this year didn’t even hit an average of 160. Ouch.

Knowing that it’s something I need to work on, Weav Run seemed right up my alley. Weav Run is a newer app on the market that is designed to use music to motivate your running tempo. Want to run 175 steps per minute? Weav Run can get you there. Weav Run has 2 options for setting the tempo- detecting the tempo based on your movement or letting you choose your own.

Weav Run works with the individual music files in order to give the runner the best listening experience possible. So instead of speeding up the entire song and getting that helium sounding effect, aspects of the background speed up while the lyrics remain pretty close to what you hear on the radio. It’s like your feet are the DJ.

The set up questions were more in depth than I anticipated- where do I keep my phone?- but took hardly anytime. Pushed a couple buttons and I was set to run. But I was kind of injured, boo. So, I adapted and hopped on the bike. I used the “I Know My Tempo” option, set it at 150 steps per minute and figured I would test it out that way. For once, my cadence on the bike was even! It also helped me really familiarize myself with the app.

But how was running?

I say my right leg is the troublemaker but what I really mean is that my right leg is the dead leg. The lazy leg, the leg that never seems to want to do any work. As a result I over compensate with my left and end up hurting. All previous attempts to focus on my form and bringing my leg around have ended in failure. I would succeed for a short time but end up with a headache from having to focus so hard. So I usually gave up.

With Weav Run, I didn’t even have to try, somehow my right leg just wanted to join the party. Something about the beat and the music working together and flipped a switch in my brain and both legs were on board and working together. I powered up a couple of hills in ways I never have- I felt kind of bad ass. 😛 Now, this isn’t saying it was all perfect- I have 2 left feet and no rhythm so I’d usually get off step at some point and have to work my way back but it’s awesome when I’m on point.

Since Vegas- I’ve been running less, a little sick and the air has been filled with smoke but the paces of my runs using Weav Run have all averaged about 30-45 seconds faster than they should be given my current state of fitness. And that’s with the walk breaks I’m still taking. Consider me a Believer. Which by the way is a song on the Weav playlist.

So-are there downsides?

I take walk breaks- it’s how I run these days. While the app adjusts to my pace and cadence pretty well, sometimes it has issues. When I slow down, it seems like only half of it slows down with with me and the other half is too fast. It eventually evens out but it’s kind of an odd 20 seconds or so.
The technology is new and while it is great that Weav Run is working directly with artists and music labels, the library currently only has 25 tracks.
This is a both a plus and a possible downside- As a BibRavePro, we were able to test some of the tracks that are coming in the future (you will be happy🙂) but all those tracks mean the app needs a little more space on your phone. As I write this, the app is using 2.25 GB on my phone. I have plenty of space on my phone but it something to keep in mind.
It’s currently only iPhone- ios compatible.

I look forward to many more runs with Weav Run and oddly more bike rides. I rode the bike more since downloading the app than I have in months. 😛

What are you waiting for? Go download Weav Run!

Want to read more? Check it out-

Brenda– Lindsey– Meridith

#SKINSorNOTHING

Disclaimer: I received a pair of A400 Compression Shorts from SKINS to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I normally try to come up with catchy titles for my reviews but nothing can really top their own hashtag. 😀

When the chance came up to test compression shorts from SKINS, I was excited. The brand I was wearing no longer made the style I owned and my pair was getting a little ragged. The weather here was staying pretty warm so shorts would be fine for a few months.

The website has a handy little size calculator which I took advantage of but I was still a little concerned when the shorts seemed really small upon arrival. Then a little more concerned when they seemed snug around my calves when pulling them on. Ummm, my thighs are bigger than my calves, how is this going to work? Surprisingly well- the material is like magic! Silky soft and stretchy but tight in the right places. How do they do that?

Ok, let’s get technical-

Innovative ADAPTIVE Technology keeps you warm when it’s cold and cool when it’s hot
A-Seams for comfort and durability without chafing
360 degree reflectivity
Lower rise sits comfortably on the hips
Easily accessible waistband pocket
Wider waistband for comfort

Dynamic Gradient Compression

SKINS most advanced compression technology increases muscle oxygenation, stabilizes active muscles and reduces blood lactate build up, to enhance performance and speed up recovery time.

Now, I am a big fan of compression so what did I think of these?

They were longer than I thought they would be. They felt a little snug on the first run- maybe too snug. Either that I was just now realizing how badly my last pair had worn out. After a few miles my legs felt great. That was the only time the legs felt too tight. Every other time has been golden. I’ve worn them for short runs, almost every long run since (dang laundry issues!) and my trail race. In fact, the only parts of my body that didn’t hurt post trail race with all its’ hills were the parts covered by the shorts. Coincidence? Probably not.

I feel like the longer my run the better my legs feel in them. My upper legs have felt great on my long runs lately. I credit the shorts because the rest of me is falling apart.😛

I wash them after each run and they’ve held up great so far. I do line dry them. But I line dry 80% of my clothing so that’s no big deal.

My one gripe is the waist. If you check the data I pulled from the website up there⬆️ it says “lower rise sits… on hips”. Umm, not so much. At least not for me. The shorts go up to my rib cage. That is high people! Now I don’t know if I just have an odd shaped torso or if I need a smaller size. I honestly don’t think I could fit into a smaller size but maybe I’m wrong? Maybe I should try folding down the waist band. We’ll see.

Waist height aside, I kind of love these shorts. 🙂

Check out more opinions- some people tested the full pants-

Lindsey— Jessica

Want your own? Use code BIBRAVE20 to save 20%.

What do you run in?