Slacker, Training

6-Up to 4

Oh lord, it’s been one of those weeks.

Ok, truth- I wrote that first line as an intro for a Ramblin On post on Friday but it never got any further than that line. Oops.

Last week was an odd one. Lights on and off, literally. Brain all over the place. Chopping my hair off. Binge watching Locke and Key. Finally deep cleaned my car. Then cleaned my closet too.

Monday- 1.65 miles I headed out for a run still feeling the irritation from the previous days long run. I didn’t anticipate the cold and the insane wind. I was so cold and I hadn’t packed clothes for that. After a cold few minutes and texts from mother trying to convince me to meet her for dinner- I caved.

I’m sure I did something on Tuesday but can’t recall what. Oh- I cut off my hair!

Wednesday- Yep, all blank here.

Thursday- 2.5 ish miles I would have liked to run more but this run was the final nail in the coffin for my pink Ghost 11’s. I’ve been feeling extra achy in them the last few weeks so I ran Sunday’s long run on my new Ghost 12’s and put the pink ones back on for this run. Nope. The shoes are dunzo.

Friday- haha

On Saturday I headed out in the early afternoon for a short run. I was going to dinner with my mother so I kept it short and sweet with 5K. The only bad thing about this run was that I was wearing a cute new pair of full pants and it was 70*! I was melting!

That previously mentioned Saturday dinner did not sit well with me and wreaked havoc on my sleep. When my alarm went off on Sunday to run I almost threw the phone across the room. Instead I went back to sleep. I ran some errands and then dozed off a bit. I was thisclose to bailing on my run entirely but decided to just go out and see what my body was willing to do. I got in 7.3 miles not the original planned 9. I was slow and sluggish but it wasn’t horrible. I was glad I went out and at least tried. Although my watch only shows 6 miles. I had a pause/ unpause moment when I stopped to snap the above pick. Doh!

So the miles weren’t great but I did move 4 of the 7 days. 14.8 miles for the week.

How was your week?

Training

Week 46- Huh

So that was interesesting.

Know how much running I got in last week?

0. Zilch. Nada.

That wasn’t how it was supposed to go. I had plans to run multiple nights after work. But like I mentioned in my last post, I need to rearrange how I run. This realization came about on Thursday so I was irritated that I had been lazy Monday through Wednesday. Well, unless dancing around the kitchen on Monday while I graded 4 pounds of cheese counts as a workout. No?

Friday was day one of the morning experiment- fail. Did start decorating the work tree er… trees.

Saturday- again fail. Which might not have been so bad as I could have run after work. Except my damn stomach chose that day to be an absolute asshat. Gee thanks.

Then Sunday, well, I was easily distracted.

So yeah, that was my week.

How was yours?

BibRave, Hiking-Trails, Run!, Slacker

Week 46- Solid

By most standards, last week would seem less than stellar. By my standards, it was a surprisingly solid week.

Not that it was without it’s ups and downs but I’m going to stop challenging the universe by saying “things should calm down soon”. The past few months have shown that it only comes across as a challenge. Message received.

Monday- Rest
Normally on days when I don’t work, my goal is to push for extra miles. However for the first time in months, I actually woke up feeling not tired. It had been so long I almost forgot what it felt like. I was loathe to lose that feeling so I just enjoyed it.

Poor pic attempt

Tuesday- 3 miles
I wanted to try the river path for a night run. I knew most of it was lit but was unsure on the rest. Good news- the big section has the most lights I’ve found in my town. Bad news- the dark section is DARK. I’m still looking for the best option for night running. Plus was this run was pretty chill.

Wednesday-????
ummmmm, crickets?

Thursday- Nothing
I should have run but I wasn’t feeling it. Stupid.

Friday
Let’s just forget Friday was a thing.

Saturday- 6.3 miles
I was feeling not great, not horrible but off. I had an odd back pain and felt just sluggish. I headed out in the mid afternoon, not expecting much. I never got over the sluggish feeling and there were plenty of walk breaks- ok, let’s be real- run/walk intervals- thrown in. That being said, it was a decent run.

Sunday- 3.5ish miles
Dirt. I headed for a trail to get in some time on the hills. This was also the first time I’ve run trails by myself so that was pushing my comfort zone more than a little. There were plenty of people out there but I never realized how the time change effects the light on the trail. So much shadier and darker! Not cold- it was 85*, ha! Where is fall? But it was exactly what I needed. Just me, my running shoes and the dirt. Can’t think about anything when you have to watch your footing right?

So, 12ish miles for the week. Like I said not much by most people’s standards but decent by mine. Especially recent weeks.

How was your week?

Run!, Slacker

Rambling On 59ish

I haven’t rambled in a while, let’s do this.

It’s November. How????

October wasn’t the greatest month and while I am not exactly sad to see it pass, I don’t think I am ready for the end of the year which coincidentally is the end of the decade. Again, how?!

Speaking of October- I broke my rule of never wearing a tutu again. We were crayons at work and I wore a tutu. I mean it’s my own fault- I said the only way to wear leggings was if we covered our backsides with a tutu. I regretted it right after I said it.

In the summer I paused my relationship with Hulu. I meant to cancel it but they had the pause feature and I fell for it. Then forgot and it un-paused on Monday. I was irritated then proceeded to binge watch Looking for Alaska. Which led to crying. It’s not like I didn’t know- I’ve read the book! And threw it across the break room at work a few years ago. Really glad no one walked in at that moment.

I really need some time in the dirt. I may have to get over my never run trails alone thing. However that could also be bad due to my tendency to get lost. Mentally and physically.

I’ve become obsessed with a puzzle app in my down time. Maybe I was stressed or still am but I find it soothing. Which is odd because I’ve always hated real puzzles.

It’s Friday!! Let’s celebrate. Is it sad that I want to celebrate by napping? Which all local teachers apparently agreed with- there is no school on this day. The day after Halloween. I see what they did there.😂

What are you up to this weekend?

Run!, Slacker, Training

Week 42- What Day Is It?

Seriously, what day is it? I was wrong most days last week. The drama of Sunday continued on into the week. Roll with it right?

My dad had more health drama, I was supposed to be running a half marathon on the weekend. I tried to cancel, he insisted I go. It was a lot of back and forth. I also drove around the county numerous times. I knew a couple vacation days were coming at the end of the week, so I just tried to hold on. I was feeling a little fried.

Oh, and I got a new watch!

Monday- Rest or Stress
I dropped my dad off at the hospital in the early morning and made my way to work. I had running gear for an after work run but then things changed and I ending up leaving work early because they said I had to pickup my dad at 2:30. Get there and they wanted another hour. I was regretting leaving my running gear at work. I could have run laps around the hospital. I napped in the car.

Tuesday- Nothing
Or just something I did that I can’t remember.

Wednesday – 3ish miles
After so many days off, I had a feeling this was going to be rough. It honestly felt pretty good. In fact I probably would have run more but every now and again, the end section of the street where I park my car gets super full. Like cars idling in odd spots and people talking to each other in and out of cars. And I mean like 10 cars. It’s always odd so I bounced.

Thursday- Nothing
I had planned on running and was hoping to break in my new watch but again life. My dad had gone back to the ER on Wednesday night and then he wasn’t answering his phone that afternoon. So I went straight to check on him after work.

Friday- Road trip!
After much back and forth with both of my parents, I headed down towards Santa Clarita for my Saturday race. By this time I had already messaged the race and dropped from the 13.1 to the 10K. I had canceled my hotel in the beginning of the week so I was also booking a hotel en route. Oh, and Northern Los Angeles was on fire.

I picked up my bib and did a little wandering around Vasquez Rocks.

Saturday- Space Rock Trail Race
Recap to come.

Sunday-Recovery
And coughing and wheezing.

So, 9 ish miles for the week. This is not how you approach running a 50K. Not even if you are training glacially slow.

How was your week?