I really have to go back over these posts, I think I am a week off somewhere. I shouldn’t be on week 16 until next Sunday. Hmmm, maybe I can’t count?
If you read Thursday’s post, you know I got a little emotional last week. I’m still feeling a out of sorts but I’m going to just keep smiling and fake it til I make it. Thank you to everyone who commented. 🙂
Harvest Marathon meeting. Where did the time go? Race day is only a month away? Well, crap that’s soon. Unfortunately numbers are down. I’ve noticed that at a lot of races this year. I run a lot of the same races and they all seem smaller this year. Has anyone else noticed that?
Tuesday- 3.8 miles
I really wasn’t feeling a run. I couldn’t really pinpoint why so I made myself change into my running gear. I headed to the river path for an easy run. My mother texted me as I parked and I was hopeful she wanted to meet for dinner and I could ignore the run. I was half right. She did want to meet for dinner but was still at a tennis match. So I went running. Despite my weird funk it was a pretty solid run. It started out slow with a nice progression to a faster finish. I fit in 3.8 miles before I went to meet her.
Today was rough. I think the bad news about the potential job was the final push and I got a little emotional. At least I made the right choice that night and turned to exercise instead of food. My legs felt a little rubbery when I was done with those miles. 😄
Thursday- 4.77 miles
Once again, I just wasn’t feeling my run. The plan called for speed work but I was having troubles talking myself into even running 2 miles. I headed back to the river path and just figured I would run whatever my head wanted to. I kept it easy and tried to just shut my brain up. I don’t know how well it worked but I feel like it was a solid set of miles. While our temps have been very un-fall like- we have had some amazing sunsets. It’s hard to be mad when you see this-
More like chaos. Due to some scheduling issues and a late summer illness, there was only myself and 2 other people at work. Being down 50% of your crew is painful. I knew we could do it, but there were some logistical issues that had me concerned. We did get a some help from other locations for portions of the day and thankfully it was a slightly slower than normal Friday. We got through the day and I have never been so glad to close the doors. 😖 But hey a customer told me I had an amazing attitude so score!
I planned to ride the bike but I was so damn tired I chose a nap instead. Wish it could have been longer. I also worked the registration table for my favorite race of the year. HOB Fun Run! This was the first race I’d ever run. And it turns out it was 5 years ago Saturday and this showed up on my Timehop-
Sunday- 10K and 5K
I love this event but it does stress me out. It’s a race where I am guaranteed to know a ton of people. Performance anxiety!!!! Plus the last two years we’ve had a running team with matching shirts. You can’t hide when you’re wearing matching clothes. 😉 Race recap will be up Wednesday.
Oddly enough, for a week when running was the last thing I felt like doing, I turned in one of my highest mileage weeks in months. Which is partially cool and partially sad because I would love to see a higher number. But it is what it is. Despite my funk, I feel like they were all solid miles and solid miles help build a stronger runner. Right? Can’t complain about solid miles.
Paleo– Oh hell, I don’t even want to grade myself. Lunch and breakfast were still good but other choices were not. Let’s just say donuts and pizza happened. Way more often than they should have. Oddly enough it was my nice healthy salads that made me feel sick. I’ve been experimenting with various types of lettuce and some are not winners. But now I know I can add kale to the list of things I can’t eat. I’d never eaten it before so luckily it’s not something I’ll miss.
So yes, last week was rough but I am going to try to look on the bright side. I got all my miles in plus a solid cross training workout. I had a fun (busy) weekend and got to see a bunch of people. Oh and I dyed my hair again. 😏 My boss is back this week- woo hoo!- and I am looking forward to a weekend of nothing. And then taper! Or am I in taper now? How did I mess up my damn race plan so much?
How was your weekend?
What’s your favorite race?
Is taper the week before race week of the week of the race for a half? My brain has turned off.