- SLO Ultra 5 Mile
- Rock n Roll San Jose 13.1???
- Rock N Roll Las Vegas 5K
- Rock N Roll Las Vegas 13.1!!!!!
I ran 4 days this week! And bought a bed! I don’t know which is more exciting.
Ok, truth, my miles were still super low but 2 of those 4 days were still technically when I wasn’t “supposed” to be running. Combine that with our crazy heatwave and I was pretty stoked. Until I looked at the overall number. Then I felt a little bummed. Apparently I’d done my math wrong somewhere, I thought I’d run more. Boo.
Back to the bed. My freakin’ bed is breaking me. My back hurts, my arms hurt, my left hip hurts. Sleep is just no fun. To be fair- my left hip can often be fussy- I sleep on my left side. I went to another bed store to check out more options. Blech, less blech, yuck, too soft, wait. Wait a second- no left hip pain? Sold! It’s some sort of hybrid- memory foam and springs. I can’t even remember who makes it right now, I just want it but instead I have to wait for it to be shipped and then delivered. Boo.
Back to running, my miles were a bit of struggle this week. I feel like that break made me lose so much fitness. Well that and a lackluster July due to conversion. I’m also not using either inhaler right now because it can still have a reaction with the meds in the antibiotics. Never taking those again. So each run has been super slow and a lesson in breathing. But the doc gave me the all clear to run on Thursday as long as it’s slow and easy, so woo hoo!
Monday- 3.2 miles It was 100 degrees in home town so I ran in work town which temp wise was about 30 degrees cooler but a super dense marine layer moved in so I was a little worried about how my lungs were going to react. I kept it super slow and walked whenever I needed to. I might have run longer but a man popped out of the bushes in the eucalyptus grove and scared the crap out of me so I hightailed it back to my car. I think he was just waiting for a ride but it weird-ed me out.
Wednesday- 2.5 miles. Miserable miles. It was over 100 degrees after 6. My shorts kept riding up into non existence. My pack kept either trying to choke me or the bottle was smacking me in the back of the head. My breathing was nuts considering I was barely moving. Finally I decided I was doing more harm than good. Why I thought a 5 miler was a good idea with temps like that when I wasn’t even technically supposed to be running anyways? Who knows?
Thursday- 2.3 miles All clear! However it was 101. So in deference to the heat and the migraine I could feel coming, I just stuck to 2 laps of the lake path. Either way, it was still better than the day before.
Friday- Rest Migraine City, baby. Fun.
Saturday- 6.22 miles I planned for an 8 mile long run but when my alarm went off, I was a little too ill to run (stupid stomach), I managed to get out the door by 9 but with the temp predicted to hit 112, I knew it was going to get hot too fast. I signed up for the #RunforTexas virtual run to help raise funds for those affected by Harvey so I knew I was making myself finish a 10K. To make sure I took it easy, I ran 1 min, walked 1 min which actually put me around a 12 minute pace. Who knew? This was working out ok until 4.8 when my stomach forced me to stop for a bit. So I parked it on the sidewalk for a few minutes hoping it would calm down so I could continue. Funnily enough- there was a bright red Corvette for sale on the road side about 20 yards up from where I was sitting. It was getting a lot of attention from drivers passing by. I was trying not to stereotype but by the time the 4th car had stopped to check it out- #midlifecrisis anyone? I finally got up and ran on. I slowed a bit more, but finished the 10K. It was 98 when I finished. 8 miles wasn’t happening.
Sunday- Rest I thought about running but couldn’t get a handle on the weather. It was 100 again but we also had thunderstorm and lightning warnings. The humidity was intense and the sky looked weird. Rain is cool- lightning, not so much. The rain did come, the storm mostly hit southern county though.
14.2 miles for the week. Better than previous weeks but not what I had somehow convince myself I had done. Oops. Well, at least I’m not a rule breaker anymore.
How was your week?
Any funny run stories?
9 thoughts on “Week 35- Back To”
14 miles per week is my personal goal. Well, 16 is what I need to hit my yearly goal, but I was on fire at the beginning of the year before I hurt my foot – and now I only need 14 a week in order to meet the yearly goal… and so I’ll take it!! That’s always a win in my book when I hit 14! LOL.
The point is – sick and injured and you still did better than me! 😀 😀 😀
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Oh man, my yearly total makes me want to cry. I just need to stop looking at it right now. Now I am doubly glad that I didn’t set a goal this year. I love that you are kicking butt this year! Woo hoo!
Way to suffer through some unrunnable (made that word up I think) weather!
There was a time when temps over a 100 didn’t seem to bother me… that time has passed, I must be getting old. 😛
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100 degrees!! Forget that…I had to cut my Sunday run short to 9 miles because it was like 85 in the sun trap on the trail (and humid, pretty sure it was humid)…I did manage to run 3 days in a row with a run/swim Saturday and a bike on Monday. But, I think I’m injured again…regardless, I’m running a half this weekend, even if it’s a walk! Congrats on the running week and the bed solution…we have some kind of magic foam/spring hybrid too and it’s awesome! Have a great week!
Yay for getting in more miles and for getting cleared to run. 🙂 I’m such a baby. I can’t run in 90 degree weather. I can’t believe you can. Kudos!
I’m not doing it very well, ha! Is it fall yet? But then I will just be complaining about how dark it gets so early. We can’t win.
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Nope. I’m actually more motivated to run during the summers. It’s too cold in the winters, but I am pretty spoiled by the socal weather. 😛
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