Run!, Slacker, Stomach, Training

Week 17- Rollercoaster

This week was ummm, interesting.

  • 2019 Race Schedule (so far):
  • 4/28 SLO Half Marathon
  • 6/2 RnR San Diego (Thanks BibRave)
  • 8-11 Oaktown Half (Thanks BibRave)

I realize that I am my own worst enemy when it comes to training and even though I can admit that, fixing it is another story.

The week had some work stresses and some good news but that also brings a kind of stress as well. A good one but it allowed me to rationalize too much Slacker-ness. And pizza.

In nerdy news, I finished my re-watch of the majority of the Marvel movies over the weekend. Bring on Endgame!

Monday- Nada
I need to run on Monday’s just to combat my own laziness for the rest of the week but I didn’t. Instead I finished my parent’s taxes. Does raising your blood pressure count as exercise?

Tuesday- 3.1 miles/ Liift4/ Transform20
I had a doctor’s appointment late in the day but I had planned on running. Then the appointment ran way late and I was coming up with every reason to skip my run. I was tired, it was late, I had to pee, it was Bibchat night, etc. I drove past run town and kept going. When I made it home town, I made a sudden freeway exit and headed for the river path. I told myself to get out of my own way and just run. It was a surprisingly decent 5K. I would have run more but I really did have to pee.

I did a few more workouts once I was home.

Wednesday-Nada
I was feeling sore from doing 3 workouts the previous day but I had planned on running. However the weather changed that when it knocked down a tree which took down power lines and started a couple fires in the State Park. Which is where I planned on running. Yeah, I could have run somewhere else but that seemed like a pretty big sign.

Thursday- Rollercoaster
I should stop planning. I got some great news which had me pumped and nervous. My mother also gave herself a concussion again so I spent the day checking on her via text and then headed home right after work to see how she was in person.

Friday- Still riding the emotional rollercoaster.

Saturday- 5 miles
I had aimed to complete my long run on Saturday but when my cell and then my work cell both started ringing in the predawn hours, my day was thrown off. I didn’t sleep well and ended up napping more than I should have in the afternoon. Part of me considering skipping my run entirely but I laced up anyways. Blisters not withstanding, it was a surpisingly good run. I stopped twice to put more BodyGlide on my heels but the damage was done. Maybe I should give barefoot running a try?

Sunday- 6.2 miles/ yoga
Long run fail. I overslept in the morning so that meant I had to run before Easter dinner. Which might have been fine except for lunch. I went to lunch with my mother and brother but we chose a place that I know tends to screw with my stomach. I ate less than I normally would but it wasn’t enough to stave the inevitable. I was sick a few times before I headed out to run. I was hoping things had calmed down but I was wrong. I was barely 2 miles into my run when my stomach protested. I tried run/walk intervals but those gave way to just walking. And deep breathing. I eventually admitted it wasn’t happening so I just slow crawled back to my car.

14.26 miles for the week. No, I am not concerned about next week’s half at all.

How was your week?

oops!, Run!, Slacker, Training

Week 15- Antique

People, keep me out of antique stores.

Seriously. I am blaming that for the lack of running this week.

However it started off as all my fault. I missed Monday’s run because work was just chaos. We are hiring one position right now and another called in sick. That dropped us to 4 people and one is relatively new to the position. It was just scrambling to survive. That kind of set the tone for the whole week actually. Monday, Tuesday and Friday were just crazy busy.

Wednesday- 4 miles/ yoga
I headed to home town after work and set out for a few miles. I honestly thought I would turn around at the point for a quick 5K but instead I continued on. I was still on antibiotics at this point so I stuck to my run/walk intervals. That said, I kept the miles pretty steady and they weren’t a bad pace.

Once home, I found a yoga for runners on Beachbody and followed along. Oh man, that was a good stretch.

Thursday-2.5 miles/ yoga
For some reason, I couldn’t decide where to run. I wasn’t feeling work town, headed for run town- almost pulled into the parking lot but changed my mind at the last minute. I headed for home town and ran a shorter version of the previous nights run. I should have run more but I was feeling moody and funky and figured I would make it up over the weekend. I had planned on a long run and trail day. I did the same yoga workout again when I got home.

Weekend- oops
Keep me out of furniture stores. I had promised my mom a day of shopping in SLO and the plan was to finish off the day with a hike. However she has a foot issue (likely PF) that grew worse over the day and I wore stupid sandals that rubbed my feet wrong. So we headed back towards home. We detoured on the way back into a one street town that has an awesome antique store of all things. And I may have fallen for a dresser. Oops. Then on Sunday, I had to beg my mother’s help and her Explorer as there was no way the dresser was fitting in my rental car. Once home, of course I had to fill it and organize it right??? I had to be able to find all my running clothes after all!

I really need to not miss the beginning of the week runs. I was so much more organized when I got in a Monday/ Tuesday run. 6.5 miles for the week.

How was your week?

Run!, Slacker

Rambling On-51

Happy Friday!

Oh I am so glad it’s Friday, it’s been a long week.

I had other posts planned but well, sickness arrived. Boo. It did enable me to catch up on some of the stuff on my DVR though. And delete a lot of it.

I maybe, possibly spent a little time last weekend doing some online shopping. It’s so easy to forget until every delivery service out there starts sending you tracking data. Oops. Then #allthethings arrived. Yay? Really, it wasn’t that bad just kind of feels like it.

There has been multiple early morning starts this week, I am so tired. I actually only missed a couple hours of work and probably went in on a day I shouldn’t have. But we are short and the show must go on.

I’ve been starting to get into audio books. I swore I never would and now I’ve finished a few. Although I have say that damn song from The Greatest Showman did more for me in 4 minutes than 6 hours of Unf*ck Yourself.🤣

Are we really halfway through March?? How?

Just got distracted writing this because I heard my mom’s tennis team mentioned on the news. Say what?? Oh wait, they lost.😛

I’m sure have more important things to say but right now I’m like- look cows!

Tell me something! Please?

Run!, Slacker

Rambling On- 50

It’s been a while since I rambled and boy are lots of thoughts bouncing around my head.

The rain is making me cranky and fussy. Well, maybe that’s just me. The last time I was this stressed by the weather was 2 years when constant rain took out my route to work. Maybe that’s a hidden stress- constant worry that the highway is going to get shutdown for 2 months again. Well, that and that it’s effecting my running. Running in the rain is one thing but I don’t trust the drivers around here on sunny, clear days. I mean we iced over a few weeks ago and there were 15 accidents in a 2 mile stretch of freeway in an hour.

There have some cool sunsets though..

Sometimes I feel like it’s 2 steps forward and 15 back. Work, running, health, etc. I have a feeling I know what my weak spot is but can’t seem to make myself do anything about it. Which then again is the problem. Grrrr.

But in good news, I got my tax return. Paid back the room re-do, yay. I also paid off my bed. Could someone explain to me why those things cost so damn much?!?!

Oh, did I mention added some more races to the calendar? I used to race just for the hell of it, I miss that. The last few years I was focused on getting faster but did nothing but get slower and slower. I miss those naïve days of racing and want to get back to just having fun and running ALL the races.

Did I ever mention that I am part of Orange Mud’s ambassador team – The Dirt Unit?? I’ve the company for years and own 4 different packs, the handheld and multiple transition towels. Serious love. And if the damn rain ever stops, the trails might open and I can get back out on them.

I feel like there is more to say but I’ll stop there for now.

Share your random!

Run!, Slacker, Training

Week 7- Last Hurrah

  • 2019 Race Schedule (so far):
  • 3/24 Oakland Running Festival (more to come)
  • 4/28 SLO Half Marathon
  • 5-4 Wildflower (Thanks BibRave)  Canceled
  • 8-11 Oaktown Half (Thanks BibRave)

Yeah, I told myself I was going to cheer up and be positive last week, but nah.

I did try, I really did. I made it out for a short but sweet run at the lake on Monday so I started the week on the right foot. Then it all went sideways. On Tuesday, I received news that opportunity I was nervous/ excited about last week wasn’t going my way. Which while I kind of expected it, it still hit me where it hurt.

And started another moody spiral. Telling myself I was going to run and carting around a gym bag full of clothes does not count if you never change your clothes. However I do think I might have run a tiny bit more if we hadn’t received so much damn rain. Don’t get me wrong, we need rain desperately here but we are not built for it. The roads were flooding (some washed away) and people all drive like idiots in the rain. Didn’t exactly inspire me to get out the door.

So what does a moody runner not running do? Well they add 2 races to their calendar! Makes total sense, right? One is through BibRave to replace Wildflower since it was canceled last week and the other is through work. And hopefully goes better than the last time I ran it. You know that time I jumped out of my car on the freeway?? Good times.

So I gave myself one last weekend to wallow, think and generally just be in a funk. It wasn’t all bad; my mother has been bugging me to go shopping in SLO with her and we did that on Saturday. I may have done a little retail shopping and come home with a few bags. Ok, more than a few but I swear I didn’t spend that much!

So last week?

Monday- 2 miles
Short but every time I run at the lake, I can push the miles a little further. When does the time change? The creepy factor of the lake keeps me from running there in full dark no matter how many lights I have but I do love the sunsets.

Oh and that shopping? I picked up a new pillow cover to finish off the room re-do, however it hasn’t actually made it to a pillow yet.

Someone claimed it. 😛

How was your week?