Run!, Slacker, Training

Week 50- Disneyland

After last week’s race, my Garmin told me I needed a ridiculous amount of time to recover. It was something like 50ish hours.  Yes, I was sick but really?   After a couple of days, I realized it have been smarter than me.  

But, wait- what about Monday?  Hello Disneyland!!!!


My mother and I hit the park first thing in the morning and stayed until 7:30ish.  Our plan was stay until closing but I just couldn’t.   We rode all our favorite rides and some new ones.   Wow, the Jungle Cruise driver was snarky- funny but not what I was expecting.    😛   We even got to ride the Matterhorn twice in row- who knew they did bonus rides sometimes? I learned you should sit in the very back row on Star Tours- so much better! We finally found moderately decent food. Spent too much money on souvenirs. Took lots of pictures. Both ships were moving for the first time that I’ve ever seen. You could glimpse Star Wars land from the highest points of Big Thunder Mountain Railroad.

By 6, I was exhausted and my feet and legs were throbbing. Man, I feel old. I couldn’t fight the mob of strollers any more- aren’t kids still in school? Then, as we are making our way out of the park at 7:30, an announcement comes over the loudspeaker that they are going to dim all the lights so they can light up the castle. 😯🤬 That wasn’t on the schedule and there’s no way I could fight my way back through the crowds.😢

Tuesday- Shopping/ Travel

We were supposed to go to Universal Studios. However we both realized we would be phoning it in; we were both exhausted. So instead we fought LA traffic and hit a large mall on the way back north. Dude, just walking around the mall made my feet hurt and tired me out.

Wednesday- Rest

I almost ran but I wasn’t feeling well. I knew my heart rate was crazy high the entire race and my resting heart rate was still oddly high. I’d rather rest and get 100% healthy than push for some junk miles and get sick again. I was sick long enough. Plus I had a Ton of laundry to do.

Thursday/ Friday –
Hi ho, hi ho, it’s back to work I go.  I still felt crappy on Thursday but was starting to feel better on Friday and what do you know, my resting heart rate was coming back down towards normal. What does it say about me that I am calmer at work?

Saturday- HaHa
I could have run but I didn’t.  I tried to Christmas shop but I failed.  I am really struggling this year.   Nothing like the final countdown!

Sunday- 3.1 miles
I do know how to run!  I meant to run more but it was cold and again more shopping fails took up time.   My goal was to keep this run all in the green or lower according to the heart rate monitor on my watch.  Yeah, I need to work on that.   It actually felt good to get out there.  I’m still wheezing but thanks to my asthma, that will likely accompany me on all my runs for the next month. 

I also did a Beachbody Transform 20 workout last week but I can’t remember what day.   So 2 activities, not great but I do actually feel slightly healthy for the first time in a month so win!

How was your week?

Run!, Training

Week 31-Of Concerts and Poor Sleep

Upcoming Races-

  • Salinas Valley Half Marathon

 

Every time  I think I have a handle on things, wham, curve ball.   That’s life right?   I don’t have a big opener this week so let’s get right to it!


Monday- 2.3 miles  I think I got about an hour of sleep Sunday night.  I was super tired after work but what else is new.   I headed to the lake path because I wanted to at least get my new trail shoes dirty.   That was the upside to the run.  The downside was the 93* temp and the crazy high heart rate.  I was practically crawling and couldn’t get it down so I made it a short one.

Tuesday- Rest Work ran late and I didn’t make it home until after 7.


Wednesday- AFI!!!  One of my favorite bands came to town and I wasn’t missing that.   The concert was awesome.  It was a late night but it was awesome.


Thursday- 2.3 miles.  I’m sensing a pattern here.  Not sure if it’s a good one.  😛  I was so tired after work I was thisclose to just skipping my run.   But I made myself change and headed for the river route.  I ended up sticking entirely to the paved portions and keeping it short but it didn’t suck.  I was glad I squeezed in a few miles.     That was until I went to brush my teeth later and my left leg buckled… and then did it again.  Something hurt right where the leg and hip connect.  Umm, not cool.

Friday-  Rest All the crappy sleep and long hours are catching up to me and I was a little slap happy at work.  One coworker thought it was hilarious and the other said she was just going to back away slowly.    My leg was still not happy but there wasn’t any more buckling.


Saturday- Salinas Valley Half Marathon That was an early morning.  Race recap to come.  🙂

Sunday- Rest  Serious rest.   I slept in until almost 10.  Well, kind of, I woke up a few times but refused to get out of bed.     I thought about running in the afternoon but I took a long nap instead.  Like passed out on the ground for almost 2 hours.  Woke up, moved to a chair and fell asleep again.   I decided to listen to what my body was shouting.

17.7 miles for the week.  A run on Sunday would have put me over 20 but like I said my body was trying to tell me something.     I know that part of my tiredness is stemming from work and part is coming from my bed.  My bed has decided to die in the last month or so.  I swear it went from fine to crap overnight.    Sleeping has been rough.  But a new bed is not exactly in the cards right now.  Grrr.

How was your week?

Ever have an odd pain come out of nowhere?

Last concert you saw?