20.6 miles for the week. If you looks strictly at the number of miles run vs the plan- I nailed it . The details reveal a much different story. Last week so up and down. Actually more down. I dealt with a possible leg…
Oh, week 10, why you gotta play me like that? If I ever train for another marathon, I swear I may skip week 10. Just go from week 9 to week 11, you know like they skip floor 13 for some high rises? Week…
If I had one word to describe this week, it would be ouch. If I used more words, ouch would likely be followed by a couple of colorful expletives and then some more ouch. Work was stressful and busy. I ran but it didn’t…
Well crap, it’s real huh, now that it’s in writing. 😜 This week went almost exactly like I planned. Notice I said like I planned and not according to THE plan. Plan- Life Monday 5 miles / PT exercise- I couldn’t waste a perfectly…
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time