Upcoming Races: Rock N Roll San Diego 13.1-June 4 I planned to take it a bit easy this week post Wine Country Half but other than some soreness in my quads on Sunday and Monday, I was feeling pretty good. I’ve been fighting some… Continue Reading “Week 20- Oddly Inspired”
Upcoming Races- Surf City 13.1 Focus this week- Long Run 4 weeks in and I already lost count. Oops. But I was just doing the numbers and this week was intense for a Slacker. 😃 Monday- 4 Miles Ugly, ugly run. It was the… Continue Reading “Week 4 Training Recap”
Oof, where did last week go? I just had to double check the race website that it really is only 7 weeks to race day. What?! Monday- 4 Miles- 14:52, 9:57, 9:42, 9:09 Another Monday run, who am I? Plus it was National Lazy… Continue Reading “Week 10 recap- I lost the battle”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool