With so much going on this week with the merger going through, having run Livermore and still not feeling 100% I decided to give myself a free pass this week. If I wanted to run, yay, if all I wanted to was sleep then I would sleep. The only thing I had to do was get through each work day- long as they were. And damn they were long. Plus my cough was in full force so customers occasionally looked at me like I had the plague. 😛 I needed running to be a stress reliever not to add to the stress that the week might bring.
Monday- Rest– I sort of had a vacation day. I say sort of because this was the week of all the conference calls and meetings so while I had the morning off, I had a meeting in the afternoon. I luckily could go to a closer location than normal but it was rough going from comfy clothes to slacks, heels and a blazer.
Tuesday- Rest- Work started an hour and a half early. Combine that with my commute and ouch that was an early morning. I had to use my Knuckle Lights just to open my gate! I also had a doctor’s appointment and something in the waiting room really aggravated my cough. I would cough uncontrollably, excuse myself to go outside, feel fine, go back in and it would all start over again. Finally after the fourth time, a nurse came and opened the door and something about that made the air in the room level out and I stopped coughing. I was so tired after that though so I just went home.
Wednesday- 4 miles This day was equally as long. Work also started an hour and a half early again. I was tired after work but I wanted to try and run. Good lord that first mile was hard. I was so sluggish and just tired. I sat on a bench and regrouped and changed my run/ walk intervals from 3/1’s to 2/:30’s. It helped. I actually ended up pulling off 3 progressively faster paced miles after that.
Thursday- 3.5 miles Thankfully, this day had a much more normal start time. I was still tired and the first mile was still ugly. The next 2 weren’t speedy but ended up being very consistent- like they were the exact same pace. Don’t think I could do that again. maybe I should try sometime?
Friday- Merger day! Over an 11 hour day and I was toast. And with that it’s official, after 9 years, 11 months and 20 days, I work for another company.
Saturday- Rest- I thought about my long run but that’s as far as it got. I was so damn tired. So instead I ran some errands and ended the evening by going to see Power Rangers. I actually did a journalism project on Power Rangers way back in the day (8th grade!) so it was pretty much a given that I was seeing this in the theater. 😛
Sunday- 5 miles I had planned on a 10 mile long run where I met my mom in the middle but when my alarm went off I just couldn’t. I kept telling myself to get up but I was still so tired. It finally got to the point that there was no way I could get up, get ready and run to the meeting point in time so I texted my mom and bailed. Instead I headed out in the afternoon knowing it was likely going to be a rough ride. It was over 80 so I wasn’t even going to attempt 10 but I was thinking about 8. That thought last 1.5 miles. I was hot, I was wearing shorts for the first time in 5 months and they kept trying to turn into underwear. My stomach started to cramp and my knee was hurting. I sat outside the elementary school just to take a breather. I decided 5 was a good number.
12.5 miles for the week. Not great but for merger week and still being sick at the beginning, I’ll take it! I made it through the week so woo hoo!
Now, things should calm down a bit. Work may be crazy but the hours should normalize… I hope. I am hoping to bring the miles back up this week though. The only thing I think I have planned is a dentist appointment and I need my tires rotated. Those are easy, right?
How was your week?
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