Tag: 13.1

2017 City to the Sea 13.1 Recap

What do you do when need to run a long run and need the motivation to get up early? Sign up for a race!

Let’s count the things that did not go like planned-

Had stomach issues on Saturday but hoped they would go away by race morning.
It didn’t, it was even worse. To the point where I had a complete change in wardrobe plans. If I could have run in a dress I would have. I needed the least amount of pressure possible.
Ran in a skirt I haven’t worn in 2 years, probably qualified as something new on race day. Ditto to the Camelbak I decided to use.
I was late leaving the house, then spent too much time at a Chevron station using the facilities due to above mentioned GI issue.
Lost one of the zip ties for the timing chip. Found it again after tearing apart car.
Strolled up to the start with 3 minutes to spare.
Ran the race on Zero calories.
With my back issues, I was thinking this would be slower than long run pace. My parents were meeting me at the finish line- I told them over a 2:30 finish.

And yet-

Miles 1-4 9:38, 9:39, 9:44, 9:58

The race starts off downhill so I figured the first few miles would be my fastest but I had been thinking high 10’s. Mile 1 clocked in and I remember thinking “what the hell legs? We can’t maintain that”. Then mile 2 took freakin’ forever. I’ve run this course 5 times and I couldn’t figure why the hell it was taking so long so I finally looked at my watch. Mile 2.86. Oh I missed the mile marker, good to know I am not crazy. I was trying to not look at my watch but I knew my legs were still running a pace they had no business running. My friend Bix came up behind a little after mile 3. We chatted a bit before she pulled ahead a little after mile 4. I had to crash soon right?

Miles 5-8 10:20, 10:44, 11:13, 9:34

Mile 5 starts a long slow climb which I like as it loosens up any leg tightness I may have. I also took my first walk break as my back gave a tiny twinge. Mile 6 saw lots of walking as those stupid stomach issues came rearing back. Are you kidding me?!?! The last aid station at mile 4 and the next one wasn’t until past mile 7. I also was suddenly surrounded by people. What the hell? It was the 2:15 pace group. Wait, I was in front of the 2:15 pace group for 6 miles? What year is this? 2015? 😛 They pulled ahead but I kept them in my sights until the bigger hill on mile 7- more walking thanks to a cranky back. I wasn’t worried as I knew there was a downhill coming and I love downhills. As you can see by that mile 8 up there.

Miles 9-11 10:48, 12:34, 10:26

Catching up to the pace group was short lived. I lost them on the Bob Jones Trail. I was slowing down but what else do you expect when your longest run in 2 months has been 8 miles? I ran on the dirt on the side of the trail hoping it would lessen some of the pavement pounding but by mile 10- the biggest hill- my back was very not happy. I walked a lot and it shows in my mile time. I tried to stretch it out as I walked. Mile 11 was pretty good actually but I felt like I was crawling.

Miles 12-13.1 10:51, 11:40

Come on back, I’m so close! 2 miles to go! Run til I feel a twinge, walk it out, repeat. Ran alongside a woman for a bit, we commiserated over pains. She was having Plantar issues. She pulled ahead. Finally I hit mile 13 and all I had left was the longest .1 ever. Seriously- I swear this .1 is longer than any other race I have other run.

Finish- 2:18:59

How, now? Under trained, messed up back, hot mess of a morning and I finish my fastest race in 2 years? In fact, my fastest race since City to the Sea 2015? How does that even make sense? I just decided to let my legs and back fight it out. I took my head out of the equation.

Maybe I need to try that more often? 😛🙂

Salinas Valley Half Marathon Recap

Disclaimer: I received an entry into the Salinas Valley Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

The morning dawned dark and early. With the race starting at the Soledad Mission, I was up early and heading north. After getting a little turned around (all my fault- it was literally straight up the freeway) I arrived early enough to pick up my bib, debate what pack to use and use the port a potties. I had woken to a very angry stomach and had to use the facilities a few times before the race. Lovely. I headed to the start line to the beat of an ipod and an upbeat announcer. The weather had been predicted to start in the 70’s and be in the high 80’s by race end so I was very excited to see a heavy cloud cover that kept the temps about 10* cooler.

Miles 1-3- 10:01, 10:07, 11:04

The course started off nice and flat. Which I appreciated for about 1/2 a mile. My legs were already fussy so by mile 2, I was running in the dirt on the side of the road. If there’s dirt, I will find it. 🙂 My shoelaces on my right shoe came untied in mile 2 as well. I was moving surprisingly faster than I thought I was going to be though. Mile 3 saw my first walk break as well as my shoelaces coming untied again. What gives?! I was enjoying the scenery. We ran past crop fields of Cauliflower and Peas. I was taking pictures while running.

Miles 4-6- 10:44, 11:01, 10:45

Here’s my main gripe- the first water station wasn’t until mile 3.3. For a race in CA in August, I thought that was too far in. I carried a larger bottle of BeachBody with me but I still like water at each station. We started into a little rolling section of the course which was giving me slight downhills which was slightly helping my pace. This was cool because the walk breaks were becoming more regular. My legs were starting to get super stiff though. My brain may have seen the road as slightly rolling but legs were telling me it was flat. I needed a hill!

Miles 7-9- 12:47, 11:59, 10:48

A hill! My legs were thankful, the rest of me not so much. I walked all of it. No shame, I knew this was going to be a slower race so there was no point in making my heart rate go crazy. 🙂 That climb started in 7 into 8 and partly into 9. Honestly it wasn’t even a big one, I just took it easy. The sun had also come out and temp instantly jumped 10*. Yikes! Water! I was still taking in the sights of the course and enjoying the music stations along the course. Then in mile 9, I got a little downhill to enjoy.

Miles 10-12- 11:58, 11:49, 11:36

The sun was shining in full force which made the scenery awesome but did no favors for my pace. I started rocking out. Literally. We came upon a hill the race calls the “Beast of Eden” and I ran up it playing an air guitar the whole way. It was also the only hill I ran up. 😛 I then sang and played an air guitar or drums for the next 3 miles. I gave thumbs up to race photographers (which actually turned out to be a terrible picture). There was a strawberry station at mile 10.2 and while they looked amazing, my stomach was starting to cramp up and I passed on them in fear of a repeat of the morning.

Mile 13- 11:42

Ok, I was done. I felt like this mile took 20 minutes. The finish line was never getting closer. I was hot, thirsty and tired. We ran past the buses to take us back to the start and man they looked tempting. I was walking so much. We turned left but still no finish line. Just an uphill. Waah. I was walking towards the last little turn to the finish and the announcer called me out! Seriously! Just make it obvious when I start running. Thanks dude.

Finish 2:28:44

Considering how I thought this race was going to go, hell yeah! If the sun had stayed away, I think I may have been about 5 minutes speedier. It warmed up really fast once the sun came out and I wish there had been another water station or 2. I drank water at every station and had my bottle. Once across the finish line, I downed a chocolate milk and a bottle of water. Normally drinking that much that fast would have me feeling very ill but I felt fine. Like I said, it was kind of warm those last miles.

Overall, I really enjoyed the race. It was kind of nice to go into a race mostly relaxed and barely even glance at my watch. I enjoyed the backroads, and the crop signs and Steinbeck were an added touch, The only thing I would change is more water stations.

Half marathon #27 done. 😀

Running for Salinas

It’s race weekend!

Man, that one came up fast! Well, actually, how is it August? 😛

It’s time to head on up to Salinas and meander my way through back roads enjoying the sites of crops, check another Mission off the list, and enjoy half marathon #27 in Steinbeck country.

My training has been ummm, a little absent this month. With work going through a conversion, I tried but my running took a hit. As did my sleeping.

So with that in mind, I have zero goals for this weekend other than to have a good time. I plan to just go out there and enjoy the views and the course. I know I will be slower than normal and that’s fine. More time to enjoy the course, right? I here there’s a great BBQ at the finish- I think I’ll finish just around the time a BBQ craving hits. 😛

I am hoping this odd heat wave with mugginess breaks though. The weather stalking has commenced and right now it’s looking like a warm morning. I will be drinking lots of water.

What are you do this weekend?

Summer Racing

Disclaimer: I received an entry into Salinas Valley Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Summer running- happened so fast, summer runnin’- had me an asthma attack.

Haha, couldn’t help myself. 😛

Every summer for the past few years, I’ve run a half marathon in July. Always near the beach, sometimes on the beach. Last year the heavy marine layer and my asthma conspired together to make me want to swear that off. 😛 Combine that with what is shaping up to be a crazy busy July and it seemed like a good idea to pass on running a half next month.

Instead, I’m taking it inland. I’ll be running the Salinas Valley Half Marathon on August 5. Salinas isn’t that far away so it will an early morning drive up to run the race before driving back home. This is actually a race that has been on my radar for a few years. The course is through vineyards and crop fields which is my favorite and it seems to be the perfect size crowd for me. Last year’s race was actually canceled due to the smoke from the Soberanes fire, we were on fire for what seemed like forever last summer. 😢

Ok back to some fun stuff-

13.1-mile course along the agricultural fields and vineyards of Salinas Valley

–       Begins at historic Soledad Mission, ends at Pessagno Winery

–       Travels along River Road Wine Trail, passing several wineries and tasting rooms

–       Post-race wine tasting, music, awards, bbq lunch and more

–       This is in the heart of “Steinbeck County” where many of Nobel Prize winning author John Steinbeck set his novels and short stories. (A humorous sign placed at one of the hills calls it “Beast of Eden;” a play on words to Steinbeck’s novel, East of Eden.)

–       Crops are identified along the route

Beast of Eden- how awesomely punny is that? Plus, it starts at a Mission. Fun fact- California has 21 Spanish Missions. I’ve been to 3- used to sing in the choir at one actually- so this will be #4 for me. And it will be half #27. 😛

As for that beach race in July? I may run the 10k. We shall see. 😛

Vegas Baby

Disclaimer: I received an entry into Rock n Roll Las Vegas as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’m going to Las Vegas!!!

Seriously, I still can’t believe it’s happening. I also still don’t know how but that’s beside the point. 😛 I have wanted to run this race ever since I flipped a page in Runner’s World a few years ago and realized there was a race on the Vegas Strip. And it was at night. I want to do that!!! As amazing as it looked, I could never make it work. So when the chance to run it came up this year, I leapt without looking.

I’m going to Vegas!

Sorry had to say it again. 😛 I haven’t been to Las Vegas since I was a child- seriously the only thing I remember is colorful carpeting and even that might be confused with another memory. Ha! Due to scheduling conflicts, my mother is busy so I’m also flying solo this race trip. Who wants to join me?!? Slacker’s first real trip to Vegas? 😁

This is also an afternoon- evening race so I don’t even have to worry about an early wake up call! I can sleep in and look forward to an afternoon run with thousands of other crazy runners like me under the Vegas lights! Is it November yet?

Now I just have to figure out how I am getting there. This could be my first plane ride since my senior trip in high school! Ok, now this post is making me feel nostalgic and old. 😛

I will have a discount code soon that I will share with everyone.

Have you ever run Las Vegas?

Want to come run with me?