Week 47- R.I.C.E

Boo. But, first things first- I hope everyone had a good Thanksgiving! Ok, back to the boo, maybe boo boo would be more accurate.   Grrr.  Remember how the week leading up to Las Vegas was spent mostly resting due some leg pain after a long run.  However Vegas was mostly fine and I had 2…

Week 48 Um Ouch Recap

After the last week, I am so glad I don’t have anything to put under the “Training For” label.    I had such high hopes for getting back to running but life was like yeah no.  😛 Monday– I packed all my stuff for an evening run and I was looking forward to testing out my…

A Tale of 2 Runs

I hope everyone had a wonderful Thanksgiving!    I had planned on finishing this post for Wednesday night but I was exhausted after a planned hike that grew…by a lot.   More on those adventures next time.  😄 I guess Monday was my first real, official day of vacation.  I slept in.  It was lovely.  I was…

Sticking to a Plan

I am really trying to stick to my plan.  I want to go into 2015 and my spring races without feeling like I have to start from scratch after the holidays.  That said, a big part of my plan is flexibility.  So when my stomach was a butt head on Saturday, I ran 5 instead…

Turkey Trot and too much food

Happy Thanksgiving!  I hope everyone had good food and a good time. I don’t say it enough but I am truly thankful for my family and friends.   I don’t know where I would be without them.   They put up with a lot of my crap 🙂 When my alarm went off this morning, I admit…