Tag: low carb

Week 14 Training Recap

Upcoming races– Firehouse 5K SLO Marathon 13.1 Focus this week– Keep Calm and Run Long This week has been in the back of my mind for a month now.  Looming and lurking all at the same time.  The first real test of my crazy… Continue Reading “Week 14 Training Recap”

Week 10 Training Recap

Upcoming Races-  Wine Country 13.1?? SLO Marathon 13.1 Focus– Keep it slow and steady but solid. The lament of runners all over- Easy is hard!  Grr.   I’ve been thinking a lot about pace.  It’s part of that insecurities post I’ve been sitting on for… Continue Reading “Week 10 Training Recap”

Training Week 8 Recap

Upcoming race– SLO 13.1- May 1 Focus– Just keep running, just keep running. This week was an improvement over last week.  Since ignoring my little lung issue for pretty much all of January, I am trying to pay more attention to how I am… Continue Reading “Training Week 8 Recap”

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