Upcoming race– SLO Marathon 13.1 Focus– Keep on with the 4x a week. 16 weeks into the year already? How did that happen? I am not prepared for it to be halfway through April. I feel like the past few weeks are nothing but… Continue Reading “Week 16 Training Recap”
Upcoming Races- Wine Country 13.1?? SLO Marathon 13.1 Focus– Keep it slow and steady but solid. The lament of runners all over- Easy is hard! Grr. I’ve been thinking a lot about pace. It’s part of that insecurities post I’ve been sitting on for… Continue Reading “Week 10 Training Recap”
Last post I shared that I was lucky enough to be offered the chance to be an Ambassador for the SLO Marathon again. Which is freakin’ awesome and I am looking forward to not only the race but all the awesome runners I get to see again. … Continue Reading “2016 SLO Marathon”
I ain’t even mad, bro.😀. Actually my new motto might be “just hang on”. But before we get into that, let’s talk about the expo real quick. The Expo- Saturday dawned rainy and windy. Those running the 5k ran in the rain. The… Continue Reading “2015 SLO Marathon Recap”
First race of the year, first 25K, first recap of the year! And it was a doozy. I tend to get long-winded in recaps so let’s see if I can condense this somewhat. And feel free to shake your head and grumble/ yell while… Continue Reading “Spooners Cove 25K- Race Recap”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool