Too bad those aren’t just the names of dwarves. 2019 Race Schedule (so far): 6/2 RnR San Diego (Thanks BibRave) 8-11 Oaktown Half (Thanks BibRave) I am still adjusting to all the changes. While last week I was better with food and water at… Continue Reading “Week 19-Sleepy and Sneezy”
Year of Challenge, right? Training for Destination Races Santa Barbara started Monday. After much deliberation and a little reworking, I am using a combo plan. Primarily Run Less Run Faster with a little Jeff Galloway thrown in. Kind of an oxymoron but I was… Continue Reading “Tempo Troubles”
You know that saying about the difference between try and triumph is a little “umph”? Or something like that? I’ve lost my umph. Where did it go? Can you help me find it? I’ve been feeling adrift since SLO. I thought having no training… Continue Reading “Lack of Umph”
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time