Slacker Runner
I'm a Slacker with a running problem, wait, maybe that's backwards
Tag: tempo
Week 5- Training Begins??
Training for: Livermore 13.1 -March 26 Destination Races Santa Barbara 13.1- May 13 Or does it? I was looking forward to putting my money where my mouth is as it were and hitting the marks during week 1 of training. Or at least trying…
Tempo Troubles
Year of Challenge, right? Training for Destination Races Santa Barbara started Monday. After much deliberation and a little reworking, I am using a combo plan. Primarily Run Less Run Faster with a little Jeff Galloway thrown in. Kind of an oxymoron but I was…
Week 20 Training Recap
Week 20 for real??!? Where has the year gone? And the marathon training keeps rolling. I am already tired. Or still tired from an emotional April. Who knows anymore. My focus this week was to up my running from 4 days to 5. My…
Marathon Musings
Head games are strong with this one. I think I finally figured out why I was so panicky the week before SLO. Other then the leg issue, that was real. I know my last few years races have been rough but it seemed like…
That’s What She Said
Anytime I have a day off during the week I like to rearrange my running schedule so I can run that day. During the winter that means one less day on the treadmill and anytime I can straight home after work is a plus. …
Hi! Welcome to Slacker Runner! I’m Fallon. I love running but I also love naps. It’s a problem. Join me while I try to find the balance :)
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