Tag: tempo

Week 5- Training Begins??

Training for: Livermore 13.1 -March 26 Destination Races Santa Barbara 13.1- May 13 Or does it?     I was looking forward to putting my money where my mouth is as it were and hitting the marks during week 1 of training.   Or at least trying… Continue Reading “Week 5- Training Begins??”

Tempo Troubles

Year of Challenge, right? Training for Destination Races Santa Barbara started Monday.   After much deliberation and a little reworking, I am using a combo plan.  Primarily Run Less Run Faster with a little Jeff Galloway thrown in.  Kind of an oxymoron but I was… Continue Reading “Tempo Troubles”

Week 20 Training Recap

Week 20 for real??!? Where has the year gone? And the marathon training keeps rolling. I am already tired.  Or still tired from an emotional April.  Who knows anymore.  My focus this week was to up my running from 4 days to 5.  My… Continue Reading “Week 20 Training Recap”

Marathon Musings

Head games are strong with this one. I think I finally figured out why I was so panicky the week before SLO.   Other then the leg issue, that was real.  I know my last few years races have been rough but it seemed like… Continue Reading “Marathon Musings”

That’s What She Said

Anytime I have a day off during the week I like to rearrange my running schedule so I can run that day.  During the winter that means one less day on the treadmill and anytime I can straight home after work is a plus.   … Continue Reading “That’s What She Said”

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