Training for: Livermore 13.1 -March 26 Destination Races Santa Barbara 13.1- May 13 Or does it? I was looking forward to putting my money where my mouth is as it were and hitting the marks during week 1 of training. Or at least trying… Continue Reading “Week 5- Training Begins??”
Year of Challenge, right? Training for Destination Races Santa Barbara started Monday. After much deliberation and a little reworking, I am using a combo plan. Primarily Run Less Run Faster with a little Jeff Galloway thrown in. Kind of an oxymoron but I was… Continue Reading “Tempo Troubles”
Week 20 for real??!? Where has the year gone? And the marathon training keeps rolling. I am already tired. Or still tired from an emotional April. Who knows anymore. My focus this week was to up my running from 4 days to 5. My… Continue Reading “Week 20 Training Recap”
Head games are strong with this one. I think I finally figured out why I was so panicky the week before SLO. Other then the leg issue, that was real. I know my last few years races have been rough but it seemed like… Continue Reading “Marathon Musings”
Anytime I have a day off during the week I like to rearrange my running schedule so I can run that day. During the winter that means one less day on the treadmill and anytime I can straight home after work is a plus. … Continue Reading “That’s What She Said”
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time