Tag: intervals

Week 25- Whimper

I so wanted the headline to say Nailed It. In fact, after the first 4 days of the week that title was looking pretty good. The week started with such promise, almost nailed a super challenging tempo, I was hitting the miles, making healthy… Continue Reading “Week 25- Whimper”

Week 5- Training Begins??

Training for: Livermore 13.1 -March 26 Destination Races Santa Barbara 13.1- May 13 Or does it?     I was looking forward to putting my money where my mouth is as it were and hitting the marks during week 1 of training.   Or at least trying… Continue Reading “Week 5- Training Begins??”

Week 20 Training Recap

Week 20 for real??!? Where has the year gone? And the marathon training keeps rolling. I am already tired.  Or still tired from an emotional April.  Who knows anymore.  My focus this week was to up my running from 4 days to 5.  My… Continue Reading “Week 20 Training Recap”

Week 11 Recap- Wait, what?

This was the kind of week that ran over me with a truck, backed up for more, then sped off into the night.   Workout wise, the week actually started off pretty good, it was work life that was kicking me around.   The… Continue Reading “Week 11 Recap- Wait, what?”

Week 2 Recap- Finding the Long Run

And it’s Sunday Monday.  That was a fast weekend.  As much as I would love another day or 4 off, I am really looking forward to this week.    2 of our 3 new hires start tomorrow today- woo hoo!!!!   The week will be crazy… Continue Reading “Week 2 Recap- Finding the Long Run”

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