Thursday’s run hurt. My calves were tight and my arches were sore and achy. I think my PureFlow 4’s are dead. Which is not cool as they only have 146 miles on them. I think… I lost most of my shoe data when Nike… Continue Reading “The Weight on my Shoes”
Upcoming Races– SLO Marathon- Half Focus– Recovery This will be a quick recap. This week shaped up a little fluffier than planned. Not a lot of exercise but eating like I ran a marathon. Or 2. Oddly, I was fine during race weekend and… Continue Reading “Week 7 Training Recap”
Would you rather run a race in 2 days in– A worn down pair of shoes that makes your arches sore or A new pair of the same shoes that leaves you bloody? Great choices, right? Ok, backing up. This is week is a… Continue Reading “Would You Rather…”
Jumping on the bandwagon here! And multitasking for the win. 😃 If you’re reading this on a computer, you may have noticed a menu item called “Goals and Gears” up there to the left? No? Well, that’s good then as I forgot all about… Continue Reading “A Few of my Favorite Things”
So, Brooks is doing this #thankyourunning campaign on social media. It’s kind of cool. Funny thing is that I’ve had parts of this post sitting in my drafts for a while. Except I was calling something like Lessons from Running. Deep right? Anyways, I… Continue Reading “Thank you”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool