Thursday’s run hurt. My calves were tight and my arches were sore and achy. I think my PureFlow 4’s are dead. Which is not cool as they only have 146 miles on them. I think… I lost most of my shoe data when Nike… Continue Reading “The Weight on my Shoes”
It’s almost Friday! I was kind of disappointed with my showing at the race on Saturday. I was so irritated that I contemplated taking a week off from running. I always treat the day after a half as a rest day, so I used… Continue Reading “Letting My Feet Do the Talking”
Let me tell you a story
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool