Tag: shin issues

The Weight on my Shoes

Thursday’s run hurt. My calves were tight and my arches were sore and achy.  I think my PureFlow 4’s are dead.  Which is not cool as they only have 146 miles on them.  I think… I lost most of my shoe data when Nike… Continue Reading “The Weight on my Shoes”

Letting My Feet Do the Talking

It’s almost Friday! I was kind of disappointed with my showing at the race on Saturday.  I was so irritated that I contemplated taking a week off from running.   I always treat the day after a half as a rest day, so I used… Continue Reading “Letting My Feet Do the Talking”

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cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

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