This week had some rough patches. I started the week with that pesky, painful shoulder pull. I couldn’t raise my left arm, getting dressed was awkward. Then a migraine came to visit for an extended period which is ironic considering I had an appointment… Continue Reading “Big Sur Marathon Training-Week 2”
Upcoming Races- Rock n Roll San Jose 13.1??? Rock N Roll Las Vegas 5K Rock N Roll Las Vegas 13.1!!!!! As much fun as last week’s trail race was, it took me much longer to recover from it than I had thought I would… Continue Reading “Week 37- Hobble, Hobble, Ouch”
Upcoming Races: Destination Races Santa Barbara 13.1- May 13 Rock N Roll San Diego 13.1-June 4 The beginning of this week was full of late work meetings so with the lingering effects of SLO being felt, I figured it was a good reason to… Continue Reading “Week 18- Step Back”
I’ve never been one to believe in the “taper crazies”. Hell, I love taper. An excuse to run less and eat more? Sign me up! 😝 Yes, I know that’s not how it works but let a Slacker lie to herself ok? I wasn’t… Continue Reading “Prepping for SLO”
Started off with a bang and ended with a whimper. Whereas week 1 was crazy mileage for a Slacker like me, week 2 was more like my usual. Maybe I can say I embraced the relaxation vibe of vacation? Even though I didn’t go… Continue Reading “Vacation Week 2 Recap”
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time