I designed my plan with flexibility. I know I like to be able to move my days around depending on how work goes or if my stomach is being a complete asshat. That said, I didn’t plan on basically chucking the plan out the… Continue Reading “Big Sur Marathon Training-Week 4”
If I had one word to describe this week, it would be ouch. If I used more words, ouch would likely be followed by a couple of colorful expletives and then some more ouch. Work was stressful and busy. I ran but it didn’t… Continue Reading “Big Sur Marathon Training-Week 3”
This week had some rough patches. I started the week with that pesky, painful shoulder pull. I couldn’t raise my left arm, getting dressed was awkward. Then a migraine came to visit for an extended period which is ironic considering I had an appointment… Continue Reading “Big Sur Marathon Training-Week 2”
Well crap, it’s real huh, now that it’s in writing. 😜 This week went almost exactly like I planned. Notice I said like I planned and not according to THE plan. Plan- Life Monday 5 miles / PT exercise- I couldn’t waste a perfectly… Continue Reading “Big Sur Marathon Training-Week 1”
Let me tell you a story
For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool