Upcoming races- Surf City 13.1 Focus– I forgot to choose one this week. Oops. How is it February? Seriously, how did that happen? Wasn’t is just Christmas? Or I don’t know summer? Anyways moving on. One plus about El Nino is that things have been… Continue Reading “Week 5/ January Recap”
Upcoming Races- Surf City 13.1 Focus this week- Long Run 4 weeks in and I already lost count. Oops. But I was just doing the numbers and this week was intense for a Slacker. 😃 Monday- 4 Miles Ugly, ugly run. It was the… Continue Reading “Week 4 Training Recap”
This was the kind of week that ran over me with a truck, backed up for more, then sped off into the night. Workout wise, the week actually started off pretty good, it was work life that was kicking me around. The… Continue Reading “Week 11 Recap- Wait, what?”
Running to find joy and a few beers along the way
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.
Sharing all things running and racing
running, drinking & our life online.
Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool
Learning to love myself, one run at a time