Category: oops!

A little unplanned rest?

So, yeah, this week has been a total mess. If my goal was to be as much of a Slacker as possible, I have succeeded. However, since that was not my goal, big fail!!!!! I have not run since Sunday. Yikes!! I swear I have this kneejerk reaction to challenges, it’s like I try to fail. It has happened twice now with both the plank challenge and the pushup challenge. As I posted before, I set myself a challenge for miles in November and the first week isn’t looking so pretty.

Monday I did not run as I was getting ready for the trip the next day. I did take my running gear with me on Tuesday, hopeful that I could get in a few miles around the area while the girls were playing their tennis match. First sign against this was the tall locked gates and fences prohibiting us from actually getting on campus, let alone to the tennis courts. Once we finally were let in, it was around the 3^rd comment from another coach there that we had to make sure to look out for “unsavories”, which made me think, umm maybe not. I sat in the van for a bit and worked on school work instead and sure enough, some kids tried a stunt until they noticed me still in it. Seriously? That was an exhausting day without running though, so maybe that was a good thing.

ok, this should have been the first clue

As for Wednesday, that was just pure Slacker-ness. I should have taken my gear with me and changed at work and then driven straight to the gym. But I did not. No, I drove all the way home with the intention of changing and then heading out. Well the road to Slacker-ness is paved with good intentions, right? Yep, day 3 with no run. 😦 Tonight was school and with the time change, I can no longer run before class. The road is too narrow to run in the dark. Ugh!!!!

A little pre- dinner road trip photo op.

I have been feeling a little under the weather the past two days but didn’t think much of it. That changed tonight when I became so ill in the class that the teacher stopped class to ask if I was ok. That was then followed by them trying to find me a ride home. The campus is about 30 miles away. Talk about embarrassing. I drove myself home but did leave early. Plans of trying to run tomorrow before work have now been scrapped. This time may be for a good reason but I feel like I have become the excuse queen this week.

I have work tomorrow and Saturday, so at this point I think I will just call this an unplanned rest week. It means I will more than likely not make the miles goal that I set for this week for the Pile on the Miles challenge. 😦 But hopefully some rest, planned or not, will just help me step it up next week and after. As for now, I am resting in my chair watching Glee.

Hope everyone else is having a good week!

Any races this weekend?

Bright, shiny and new!!!!

Shoes!!!!!! As I mentioned in a previous post, my Mizuno Wave Inspire 9 were getting a little tired. In fact, I probably shouldn’t have run my half marathon in them. But I loved them so much! I set a PR for 5K, 10K, and half marathon distances in them. So, ok, maybe I was a little attached, a little overly sentimental.

Monday’s short little run brought the mileage total up to 444. The wear was showing and the support has faded. Poor shoes. 😦 It was time to do something. Mizuno has been teasing the release of the Wave Inspire 10 for sometime in mid-November. I had mixed feelings about this for a few reasons. #1 was that I didn’t want to wait that long. I needed shoes now, so I could break them in for November races. #2- I loved these shoes, 10 were redesigned, what if I hated them? Plus by the time I would figure that out, I may not have been able to find the Inspire 9.

I have been checking websites off and on for about a month now, hoping I could find the Inspire 9’s for a little less. Monday after my creepy run, I decided to just buy my shoes. I have bought (been gifted) every pair of running shoes from The Running Warehouse. I love them, great selection and customer service. I am probably a very annoying customer, as I usually try on like 7 pairs of shoes each time. This time I knew exactly what I wanted, so I figured I would go online. Easy peasy right?

Strike 1, they had the 9 in two colors but not my size. Well crap. Ok, how about the Mizuno website? 3 colors available, but again not my size, strike 2. I was starting to get a little nervous. Did I wait too long? Next I checked out Road Runner Sports. I had never been to the site before but kept seeing it on Twitter. Success!!! They had my shoes in my size!!!!

I ordered them around 10PM Monday night. They had a deal with their VIP account, so I figured why not. I got 20% off plus free shipping. Score! And yes, I paid for my first pair of running shoes. Tuesday morning, I received an email that they had shipped. Well that was fast. I still expected them to take a while. After getting home from work school on Wednesday, I found my shoes!!! Less than 48 hour turn around! I was impressed. Part of me wanted to go for a run but my neck was freakishly sore and stiff after class, so I held off.

Thursday, I headed out after work, before more school, for a little 3 mile run. The weather was amazing, bright shining sun and blue ocean. It was a little windier than anticipated; the water was choppier than I had seen it. The shoes were great, no issues, I could really feel the support.

Only one slight quirk, the shoes are pink, like in your face, bright pink. (Sorry, Mizuno, Beetroot not pink) I think this is the brightest pair of shoes I have owned. I could see the pink out of the corner of my eye while running, that will take some getting used to. 🙂 I can count the number of pink things I own on one hand.

On the shoe subject, I rewarded myself for achieving my 10K goal with these super cute platforms-

I wore them today for the second time 🙂 Love them, but almost walked out of the right one 3x today, my right foot is smaller. 😦 I need to buy one of those heel inserts. It’s hard to believe I am a runner when I sometimes have troubles walking!

Can’t wait to get my next run in with my new shoes!!!

Anyone else have any favorite shoes?

Anyone racing this weekend?

Creepy Running

I did make it to the track like planned on Sunday. Headed out around 10:00 hoping to avoid the heat. My legs felt tired before I even started so I set Mr. Nike for a timed run of 45 minutes. Figured that sounded like a good amount of time for the day and I would just do as many laps as I could at a steady pace. By the end of my 45 minutes I had done a little over 4.5 miles. I maintained pace and by mile 3, my legs felt a little better. So I walked a short cool down and stretched out. I have no idea what the football players use this thing for, but I love stretching with it-

After my run, I headed home for a lazy day of eating way too much. Seriously, I ran a half marathon not Rim 2 Rim 2 Rim. But I still gave myself license to eat way too much last week. The amount of times I ate pizza was just ridiculous. Amazingly tasty but ridiculous. Plus for work, we are having a candy crush October. I have most of the treats for the crew in my drawer and have been snacking on them way too much. Bad!!! They are not for me!!! Plus my skin has decided to tell me that it is not happy with the unending string of junk food either. Ugh.

Yesterday I was pumped to get in a run after work at the lake. I figured with the looming time change, this would be one of my last chances. Getting out of work was a little delayed due a waiting for a big announcement that was supposed to come down the pipeline. There’s always a moment when your stomach sinks hearing that but no need, it’s all good. We’re expanding!! That was a good thing to hear! But it did put me a little behind schedule. I changed and started the drive towards the lake path. The sun was behind the hill a little more than I planned when I got there but I still set out for a good run.

What was not cool was the creepy guy walking two dogs that was totally weirding me out. Granted it could have been the border collie he was walking that was giving me the willies. I love all dogs but not border collies, sketchy devils. But the way he kept looking back and staring, not cool. It may have even been someone behind that he was staring at but, ew. I passed him quickly and tried to settle into a decent pace. My legs did not like me so much last night. I felt like I was mincing my steps. I kept looking down at my form and it felt ok, but my legs were off. I just felt funky. Clocked mile 1 at 10:25, ok then. The sun was even lower but I pushed on for another lap. My legs still felt funny. 😦

Coming through the park section of the path again, I swear I saw creepy guy sitting on a bench staring at the path. But without the dogs… ummm what?! I wasn’t sure if I was more skeeved out by him or the fact that there may be a border collie on the loose. They’re the reason I carry pepper spray. Yeah I was done. I finished the lap coming in at just under 2.5 miles. I stretched really quick and jumped in my car to leave. Best way to get a negative split? Run from something creepy.

The bottom of my left foot felt funny today. Not painful, just kind of odd. I had no problems at volleyball though, so who knows. We won!!!!! Well, 1 of the 2 matches, but woo hoo! Both matches went to 3 games and now I feel a little bruised but it was fun. Could have done without the second team of the night deciding to intentionally aim everything at me but I said bring it 🙂 Not sure what I did to them but oh well, women can be so bitchy. (myself included). They were pretty vocal about it too. Maybe the fact that we took the first game spooked them, there are the first place team right now.

Now I am relaxing in the Comfy Chair, watching The Biggest Loser and eating potato chips. Wait, what? Oops. Why does this show make me want to snack? 😦

Anyone else have any sketchy encounters while running?

Little Lessons

Things I learned today-

Don’t go to physical therapy with a good hair day, it won’t survive.
My posture sucks.
The cute new running shirt I just bought, yeah it sucks too. I bought it to be a shirt, not ride up into a sports bra.
I’m a bad friend who has still not made it to see my friends new house.

After toughing it out on Saturday, I was hoping that some decent sleep would help me feel better on Sunday. I was aiming to get in 6 easy miles. Yeah, um no. My headache had traded up from the minor leagues to a migraine. 😦 I was not up to running; I wasn’t up for much of anything at all. Normally migraines make me super nauseous and I don’t want to eat anything. I swear this one gave me the freaking munchies. I was so hungry all day. I managed to go to lunch with my mom and a friend but I hardly talked. All I did was inhale pizza. How social of me. After that I just went home and crashed.

ilovetorun.org | RUNNING CAN BE GIVEN — Or pizza…

Today, I started physical therapy for my neck. Apparently I use the wrong muscles and everything I do aggravates it. Except running, running makes my neck feel ok. 🙂 That is the only time I have good posture, but then I worked hard on that. I pay attention to my posture when I run and correct it when I start to slump. Shoulders not invited to that party 🙂 The other 95% of the time, not so much. So I let the doctor poke and prod and push and pull, I almost jumped of the table and smacked her at point, it hurt- a lot. Yeah, so maybe I should have gone in sooner. I tend to procrastinate doctor’s appointments. So now I have some new stretches to learn as well change how I sit at work as well as drive. No fun.

My head wasn’t happy today but it was nowhere near yesterday’s level, so yeah for small things! Work was actually pretty good, we are finally operating with a full staff again, woo hoo! I decided to run a few laps around the lake after work. I figured if my head started to hurt, the car would be fairly close.

It started out a little awkward. Nothing really hurt, I just felt like I was running weird. Then again, my lower back was sore was trying to adjust the way I sit all day. That may have been the reason for hinky-ness. It took about 1.5 miles before I felt settled down, and the next 2 miles flowed pretty well. I ended up averaging a 10:18 pace for the run and after the last week, I will take it. So even though I had to keep pulling down my shirt, I will call it a good run. Hopefully, I can get in a another good one in the next couple of days, maybe 4-5 miles. I have 6 days to go until my half marathon! Eek!!!!!

Gotta love Pinterest — That about sums it up 🙂

Last night, I dreamed that it was already Sunday and that I overslept. I dreamed that I woke up at 6:40 and freaked out. The race starts at 7:00 AM and is 35 minutes away. I about had a panic attack. I lurched to my phone, half asleep just to check the clock. Only 4:42, whew. Then I realized it was Monday, I still had days to go. Crazy!

So this week I have volleyball and school and hopefully one last good run in. And fingers crossed, I will get to my friends new house!

Hope everyone had a decent Monday!

Anyone else ever have any crazy race dreams?

Troubles with counting…

Sleep has not been my friend these past few days. After Wednesday’s rest day, I had planned to do 4 miles in between work and class on Thursday. I was still exhausted when I woke that morning. We have also had 2 people out sick during the week and numerous sick customers. Not cool. Half way through the day I had a sore throat and a headache. No!

I didn’t feel sick but I didn’t feel well either. I thought long and hard on whether I should run or not. I am so afraid of getting sick right now. I have just over 7 days until City to the Sea. I ran my second half marathon 2 weeks after having the stomach flu. That was hell. I cried at mile 10. I don’t mean little sniffles; I mean balled my eyes out. I was so done. 😦 I am not doing that again, so I chose to rest and not run. My running bag and shoes were on the floor of my passenger seat. I felt like they were judging me on my drive to school. 😦

Friday was more of the same, with an added bonus of waking up at 4AM with a gnarly Charlie horse. Ouch! On top of that work was crazy busy. I spent the day popping Vitamin C and trying to firmly believe in mind over matter. All this led to another rest day. But I had done 3 off in a row before, I would be ok right?

Apparently I can’t count. Checked my nike app this morning and it showed zero miles for October. That hurt. Then I noticed the date, October 5. Wait, what? But I had only had 3 rest days. Then it dawned on me that volleyball on Tuesday may have not been a rest day but it didn’t add any miles either. I hadn’t run in 4 days. Well crap.

My head still ached but I had to get in a few miles. After getting my errands done, laundry done, car cleaned and helping my parents schlep some concrete, I was going to rest for a bit and then head to the gym for some very easy treadmill miles. Yeah, that rest turned into me falling asleep on the floor. Oops. When I woke up I had lost my enthusiasm for the gym. But I changed my clothes, put on my running shoes and headed out the door.

I didn’t go to the gym but instead just ran / walked around my neighborhood. Downside to that is there are a lot of hills. Those were some hard four miles. I was tired and sluggish and just wanted to be done.

Not the best but moving forward — Walking counts as moving forward right?

But they were run. I actually felt ok after the run. My headache had briefly gone away. It eventually came back but here’s hoping some sleep and a nice relaxing Sunday helps it go away. Maybe with some more easy miles thrown in.

Anyone else having a rough start to the weekend?