14. 14 down, only 4 more to go! So yeah. Week 14. Ummmm, ouch? Week 13 was awesome- I mean, I ran 20 miles and kind of like it? What could go wrong? Ha Ha. Monday- Rest. I felt pretty good actually, my legs-… Continue Reading “The SF Marathon Training Week 14”
Another one bites the dust. Anyone else just start singing that? Maybe it’s just me. 😛 While my week 11 did not see the start of the strength portion of Hansons, it did see my mileage go back up a little. Little victories, right? … Continue Reading “San Francisco Marathon Training Week 11”
Holy crap. So yeah that happened. For the first time in 5ish years of running, I cleared 100 miles in a month. I used to chase that goal so hard and fall so short every time. Until this month. Thank you marathon training. The… Continue Reading “May Mileage”
For the Reading and Drinking Runner
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living, loving, and running are what keeps me alive
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I like running and singing, but not at the same time...
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