A little venting can be good for your mental state, right? While my statement last week about my long runs being more consistent was true, what wasn’t mentioned was all the failed long runs along the way. And they failed in spectacular ways. Like… Continue Reading “Stressed Out”
Upcoming race– SLO 13.1- May 1 Focus– Just keep running, just keep running. This week was an improvement over last week. Since ignoring my little lung issue for pretty much all of January, I am trying to pay more attention to how I am… Continue Reading “Training Week 8 Recap”
Upcoming races- Surf City 13.1 Focus– I forgot to choose one this week. Oops. How is it February? Seriously, how did that happen? Wasn’t is just Christmas? Or I don’t know summer? Anyways moving on. One plus about El Nino is that things have been… Continue Reading “Week 5/ January Recap”
First race of the year is in the books! Castle to Coast is an 8.2 mile road race that starts at WR Hearst State Beach and runs along the highway to Moonstone Beach. It’s a no frills race with scenic views. It starts across… Continue Reading “Castle to the Coast Recap”
I feel all over the place this week. Truthfully probably for longer than that. * I started this yesterday but zoned out in front of a Law and Order episode. I don’t even like Law and Order. I feel like I am falling short… Continue Reading “State of My Head”
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For the Reading and Drinking Runner
5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!
A Blog of Running Exploits
living, loving, and running are what keeps me alive
How I wander and where it brings me
A place to soak in tips and stories from life, running, and anything in between.
I like running and singing, but not at the same time...
My journey from being injured and out-of-shape to a half marathon... and seeing all 7 continents along the way.
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Slow runners make fast runners look good - you're welcome.
writer | traveler | food❤️er | yogi | runnin' fool