Tag: slow

Stressed Out

A little venting can be good for your mental state, right? While my statement last week about my long runs being more consistent was true, what wasn’t mentioned was all the failed long runs along the way.    And they failed in spectacular ways.   Like… Continue Reading “Stressed Out”

Training Week 8 Recap

Upcoming race– SLO 13.1- May 1 Focus– Just keep running, just keep running. This week was an improvement over last week.  Since ignoring my little lung issue for pretty much all of January, I am trying to pay more attention to how I am… Continue Reading “Training Week 8 Recap”

Week 5/ January Recap

Upcoming races- Surf City 13.1 Focus–  I forgot to choose one this week. Oops. How is it February?  Seriously, how did that happen?  Wasn’t is just Christmas?  Or I don’t know summer?  Anyways moving on.   One plus about El Nino is that things have been… Continue Reading “Week 5/ January Recap”

Castle to the Coast Recap

First race of the year is in the books! Castle to Coast is an 8.2 mile road race that starts at WR Hearst State Beach and runs along the highway to Moonstone Beach. It’s a no frills race with scenic views.  It starts across… Continue Reading “Castle to the Coast Recap”

State of My Head

I feel all over the place this week.  Truthfully probably for longer than that.   * I started this yesterday but zoned out in front of a Law and Order episode.  I don’t even like Law and Order. I feel like I am falling short… Continue Reading “State of My Head”

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Slow runners make fast runners look good - you're welcome.

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writer | traveler | food❤️er | yogi | runnin' fool