Tag: slow

May Miles

And just like that, May is moving on.  In one way I am not ready for the year to be halfway over (almost) but I am ready for June.  A new month and a clean slate.  🙂 So without further ado, here’s May- Miles-… Continue Reading “May Miles”

Lack of Umph

You know that saying about the difference between try and triumph is a little “umph”?  Or something like that?  I’ve lost my umph.  Where did it go?  Can you help me find it? I’ve been feeling adrift since SLO.  I thought having no training… Continue Reading “Lack of Umph”

Adios April- Recap

May Day!!!! I am in total denial that tomorrow is May Day.    How does this keep happening? April, while all over the place, was a pretty dang good month.   So, here we go- Races- Firehouse 5K SLO Half Marathon I wish that my miles… Continue Reading “Adios April- Recap”

Testing the Waters

After a great hike on Saturday, I was ready for a long run.  Or I was cautiously optimistic for one.  My training plan called for 12-14 miles but I knew that was highly unlikely.   I was eager but also lazy.  🙂   I was… Continue Reading “Testing the Waters”

Slow and Easy

While Saturday’s easy run had gone fairly well I was still nervous about my long run.  How were my legs going to handle it?   I knew the planned progression wasn’t going to happen but I was hoping to run long-ish and easy. An old… Continue Reading “Slow and Easy”

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writer | traveler | food❤️er | yogi | runnin' fool