Tag: work

Lack of Umph

You know that saying about the difference between try and triumph is a little “umph”?  Or something like that?  I’ve lost my umph.  Where did it go?  Can you help me find it? I’ve been feeling adrift since SLO.  I thought having no training… Continue Reading “Lack of Umph”

Feeling the Need…To be Stupid

I stopped speed work a few weeks ago when I started feeling tightness in my hamstring.   After some slower weeks, and more stretching, I figured I would give it a shot.  The plan called for 6-8 400 repeats with a 200 m recovery jog… Continue Reading “Feeling the Need…To be Stupid”

Horrible to Harmony

This week was rough.  Which was shown partly in my lack of posting. The Horrible- So in an effort to not whine too much, here’s a brief recap.  Monday was a typical Monday except that my stomach graduated from asshat to bastard level and… Continue Reading “Horrible to Harmony”

Random Roller Coaster

Man, this week flew by!  How do I have a 25k in 8 hours?  Yikes! Even though my shiny new plan came on Sunday and I was eager to start it, I also had to rearrange the days.  In the first week!!  But Monday… Continue Reading “Random Roller Coaster”

Busting Out

Saturday’s fair trip took the place of running. I dug out my Fuelband and wore it just for the fair that afternoon. Just under 10,000 steps. Which means it was actually over 10,000 because the Fuelband hasn’t worked properly in months. Granted that wasn’t… Continue Reading “Busting Out”

Running for Beers

Running to find joy and a few beers along the way

All Things Racing: 5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!

5K, 10K, Half-Marathons, Fun Runs, & Obstacle Races!

You Can Run

A Blog of Running Exploits

livinglovingrunner

living, loving, and running are what keeps me alive

wanderwolf Running

How I wander and where it brings me

The Brine

A place to soak in tips and stories from life, running, and anything in between.

Alastair Vance

I like running and singing, but not at the same time...

Run. Travel. Dream.

My journey from being injured and out-of-shape to a 5k, half marathon and ultimately a sprint triathlon... and seeing all 7 continents along the way.

BibRave Blog

Sharing all things running and racing

Run•Drunk•Love

running, drinking & our life online.

L 2 42k

Slow runners make fast runners look good - you're welcome.

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

RUNNING TO SELF LOVE

Learning to love myself, one run at a time